Healthy Eating
6 Best Foods To Fight Your COVID-19 Symptoms, Says Dietitian
One thing none of us will forget is the impact that the COVID-19 pandemic has...
Healthy Eating
I Had COVID and This Is the Diet and Exercise Advice I Followed to Recover
Along with just about everyone I know, I caught COVID-19 in late December 2021. My case...
Healthy Eating
The Best Foods to Eat for Omicron Symptoms, Says Doctor
The Omicron variant caused COVID-19 numbers to skyrocket in the past few weeks. The United...
Mind + Body
The Best Ways to Improve Your Immunity Naturally, Says Science
You may not notice it most of the time, but your immune system always has...
Healthy Eating
Things You Need To Fight the Vaccine’s Side Effects, Recommended By an Expert
The CDC reports that common side effects of getting the COVID-19 vaccine include pain, redness,...
Healthy Eating
The One Food to Eat After Getting the COVID-19 Vaccine, Says Science
Feeling under the weather after getting the COVID-19 vaccine? When we’re not feeling 100%, it’s...
Healthy Eating
Eating Risks to Avoid Right Now, According to the CDC
COVID-19 has indelibly changed the way we do practically everything, from how we see friends...
Restaurants
Restaurants You Shouldn’t Go to Even If They’re Open
Right now, Americans are confused—to dine out or not to dine out? The answer is,...
Groceries
The One Grocery Store Item You Should Never Touch
Almost one full year into the COVID-19 pandemic, we’ve all become painstakingly familiar with the...
Healthy Eating
The One Vitamin Doctors Are Urging Everyone To Take Right Now
If the past 11 months have taught you anything, it should be this: Maintaining a...
Healthy Eating
8 Best Foods to Eat Before and After Getting the COVID Vaccine
The much-anticipated COVID-19 vaccine rollout is underway—so far, over 30 million Americans have been inoculated...
Healthy Eating
Eating Habits During COVID That Are Shortening Your Life, According to Experts
The past year has proven itself as a real challenge for all of us. After...
Healthy Eating
5 Healthy Eating Habits to Fight COVID-19, According to Harvard
A healthy body and a healthy mind really do go a long way when warding...
Healthy Eating
5 Healthy Eating Habits to Fight COVID-19, According to the CDC
Although there’s been a lot of scientific research around COVID-19, we still aren’t completely clear...
Healthy Eating
Eating This Type of Fish Could Reduce Your COVID Risk, Study Suggests
A big part of COVID-19 prevention is ensuring your immune system is in the best...
Healthy Eating
Eating Risks to Avoid During COVID, According to the Mayo Clinic
Although the CDC notes that there is no evidence to support the transmission of COVID-19...
Healthy Eating
5 Healthy Eating Habits to Fight COVID-19, According to the WHO
Let’s be clear about something right away: No food has been scientifically proven to specifically...
Groceries
10 Expert-Approved Grocery Shopping Tips Amid Faster COVID Spread
Several new variations of the coronavirus have been detected around the world, according to the...
Healthy Eating
5 Ways to Avoid Getting Sick Right Now, According to a Nutrition Expert
As if the new COVID-19 strain wasn’t enough of a stressor, it’s also high time...
Healthy Eating
Side Effects of Drinking Alcohol Before and After Getting the COVID Vaccine
We all know that keeping our immune systems strong during the COVID-19 pandemic is of...
Healthy Eating
This Food Supplement Can Help You Fight COVID, Study Finds
As more vaccines are delivered and administered across the country, the days where things feel...
Groceries
These Popular Grocery Store Foods Can Help You Fight COVID Strains
First things first: sadly, a healthy diet isn’t a cure for COVID-19. If you believe...
Healthy Eating
The Easiest Way to Stay Fit Right Now, Say Experts
This year, with so many of us working remotely and staying indoors thanks to COVID-19,...
Weight Loss
5 Ways Changing Your Diet May Protect You From COVID
There’s nothing you can do to make yourself immune to COVID-19, but you can cut...
Healthy Eating
7 Foods That Cut Your Covid Risk, According To Dietitians
COVID-19 is now associated with at least 98 symptoms, some of which you never want...
Weight Loss
The #1 Most Common Workout Myth Right Now
As COVID cases spike across the country, it’s becoming increasingly important to wear a mask...
Restaurants
5 Dangerous Outdoor Dining Arrangements to Avoid
While many daily activities have changed as a result of the coronavirus pandemic, going out...
Healthy Eating
6 Healthier Choices You Can Make During the Second Wave
With COVID-19 cases rising and new hotspots popping up all over the country, it’s become...
Healthy Eating
You May Have Coronavirus If Your Food Tastes Like This
While no two cases are the same, there are a few symptoms that are ubiquitous...
Restaurants
5 Warning Signs You Should Leave an Indoor Restaurant
Even with the number of newly reported coronavirus cases back on the rise across the...
