6 Best Diets for Weight Loss After 50

Experts reveal their top-recommended diets to lose weight after hitting 50.

The #1 Best Low-Fat Diet for Weight Loss

If you've been researching the best low-fat diets for weight loss, this is the best one.

7 Toxic Fad Diets That Could Shorten Your Life, Say Experts

RDs and MDs get real about the recent wave of trendy yet potentially dangerous fad diets.

The Top 5 Weight Loss Diets for 2023—Ranked

These diets are seamless to follow and will help move the scale in your favor.

Is a 'Healthy Cleanse' Actually a Thing? Dietitians Weigh In

Find out if detox-driven diet cleanses are not only healthy and effective, but also safe for your body.

8 Old-Fashioned Diets That You Should Never Follow, Say Experts

It may be best to leave these outdated diets in the past.

The #1 Worst Intermittent Fasting Mistake, Dietitian Says

Healthy wisdom that could change how you think about your fasting windows!

9 Ways to Crush Hunger Cravings and Lose Weight Now

Use these expert tips to avoid a calorie overload caused by mindless binging.

The One Diet That Will Slim Down Your Waistline, Says Dietitian

Eat mostly protein and consume your carbs when the sun shines.

Eating Habits to Avoid if You Want to Lose Weight, Say Dietitians

Skip these nasty habits to support your weight loss goals.