What Is the 'Dr. Now Diet' & Does It Really Work for Weight Loss?

A registered dietitian breaks down everything you should know about the Dr. Now Diet.

What is The Atlantic Diet? Everything to Know About the Trendy Weight-Loss Plan

The popular weight-loss diet is drawing comparison to the Mediterranean Diet.

The #1 Diet of 2024 Was Just Revealed

Kick off the new year with the best overall diet of 2024 according to U.S. News & World Reports.

6 Best Diets for Weight Loss After 50

Experts reveal their top-recommended diets to lose weight after hitting 50.

The #1 Best Low-Fat Diet for Weight Loss

If you've been researching the best low-fat diets for weight loss, this is the best one.

7 Toxic Fad Diets That Could Shorten Your Life, Say Experts

RDs and MDs get real about the recent wave of trendy yet potentially dangerous fad diets.

The Top 5 Weight Loss Diets for 2023—Ranked

These diets are seamless to follow and will help move the scale in your favor.

Is a 'Healthy Cleanse' Actually a Thing? Dietitians Weigh In

Find out if detox-driven diet cleanses are not only healthy and effective, but also safe for your body.

8 Old-Fashioned Diets That You Should Never Follow, Say Experts

It may be best to leave these outdated diets in the past.

The #1 Worst Intermittent Fasting Mistake, Dietitian Says

Healthy wisdom that could change how you think about your fasting windows!