The Best and Worst Diets for Weight Loss

Here's exactly what to do to see lasting results.

The Most Effective Weight Loss Diets, According to Experts

These eating plans will help you lose weight and keep it off for good.

On a Diet? Eat These 11 Foods, Say Experts

The best diet is one you can sustain for life.

Try This Intermittent Fasting Tip to Lose Stubborn Fat, Expert Says

A technique that works with you, not against you!

40 Ways to Make Your Weight Loss Efforts Twice as Effective

Make these easy moves to multiply your results.

The Best Low-Carb Diets—Ranked!

What to try and what to skip.