The Best and Worst Diets for Weight Loss

It's not always easy to see lasting weight loss results. Here's your guide to the best and worst diets so you know exactly what you're in for.

The Most Effective Weight Loss Diets, According to Experts

These eating plans will help you lose weight and keep it off for good.

Ways Intuitive Eating Can Help You Lose Weight, Say Dietitians

Here's how this no-diet approach could finally be the key to getting healthy for good.

On a Diet? Eat These 11 Foods, Say Experts

The best diet is one you can sustain for life.

Try This Intermittent Fasting Tip to Lose Stubborn Fat, Expert Says

Finally, a technique that works with you, not against you!

40 Ways to Make Your Weight Loss Efforts Twice as Effective

Maximize your weight loss efforts with these simple tricks.

These Simple Weight Loss Tricks Work Better Than Dieting, Says Report

Cutting calories can be a miserable experience. Here are ways to be healthier while staying sane.

14 Best Diets For Weight Loss in 2021, According to Experts

These are the absolute best diets to follow to ensure pounds are dropped—and kept off.

How to Supercharge the Mediterranean Diet to Lose More Weight

Dieters can shed can shed more pounds by reducing their meat intake.

The Best Low-Carb Diets—Ranked!

Registered dietitians tell us which low-carb diets are safe to try and which you should skip.