Healthy Eating
The #1 Best Fish To Eat for Your Heart, Says Dietitian
What you choose to eat has more of an effect on your long-term health than...
Groceries
5 Truths About the Seafood Industry That Will Make You Lose Your Appetite
Dietitians, doctors, and cookbooks alike will tell you that seafood is a great dietary choice....
Healthy Eating
This Surprising Food Could Be Leaving You at Risk for Melanoma, New Study Suggests
You may know that there are links between the foods and drinks you consume and...
Healthy Eating
The #1 Best Fish to Keep Your Brain Sharp, Says Dietitian
Seafood of all types is wonderful for overall health and well-being; however, it is especially...
Groceries
The #1 Worst Canned Tuna to Buy, Says Dietitian
Unless you live next door to a fish market or a good seafood restaurant, you’re...
Recipes
61+ Best Healthy Fish Recipes for Weight Loss
Baking a fillet of salmon is probably one of the easiest healthy fish recipes you...
Healthy Eating
Every Popular Fish—Ranked for Nutritional Benefits!
Health experts have long touted the nutritional benefits of fish: These sea creatures rank high...
Restaurants
9 Secrets Sushi Restaurants Don’t Want You to Know
Going out for sushi can be a real treat. Not only are sashimi, nigiri, oshizushi,...
Healthy Eating
Surprising Side Effects Salmon Has On Your Immune System, Says Science
If you’re at a restaurant and you’re between chicken with a side of steamed veggies...
Restaurants
The Best Seafood Restaurant in Every State
Pan-seared, boiled, grilled, or fried, seafood can come in countless forms. While the perfect deep-sea...
Groceries
This Seafood Has Caused More Than 100 Norovirus Illnesses, CDC Says
Public health officials are warning consumers, restaurants, and retailers not to eat or sell raw...
Healthy Eating
The #1 Best Food for Memory Loss, Says Science
Mild memory loss is a natural side effect of your brain going through the aging...
Recipes
43 Healthy Seafood Recipes That Are Surprisingly Easy to Make
When it comes time to put together a healthy meal for dinner every night, eating...
Healthy Eating
The #1 Best Sushi Takeout Order, Says Dietitian
When some hear sushi they might think of outrageous rolls full of tempura flakes, multiple...
Restaurants
We Tried 13 Fast-Food Fish Sandwiches & This Is the Best
Lent is here! And no, that exclamation point is not a typo. Because with this...
Recipes
20 Easy Sheet Pan Fish Recipes That Are Perfect for Weight Loss
Eating fish comes with a bevy of benefits. Not only is it a tasty option...
Healthy Eating
Surprising Side Effects of Eating Fish, According to Science
From salmon to sardines, Atlantic herring to Atlantic mackerel, there are multiple health benefits of...
Groceries
The #1 Secret Seafood Companies Don’t Want You To Know
Americans are trying to eat healthier in the new year, and for many, consuming more...
Recipes
Sweet and Spicy Glazed Salmon with Roasted Veggies
Unless you’re talking about Froot Loops, in general, the more colorful your meal, the more...
Healthy Eating
Eating More Salmon Can Help Combat This Disease, New Study Suggests
There are so many reasons to consider adding salmon to your meal plan. This fish...
Healthy Eating
The #1 Worst Food to Eat for Hair Loss, Says Dietitian
Hair loss is a natural part of the aging process, but it can be incredibly...
Healthy Eating
The #1 Best Canned Salmon to Buy, Says Dietitian
Between the protein, omega-3 fatty acids, and plenty of other good-for-you nutrients packed into this...
Healthy Eating
The Best Foods To Eat If You Have Heart Disease, Say Dietitians
Heart disease affects millions of Americans each year and is the leading cause of death...
Groceries
These Popular Fish Products Were Just Recalled in 4 States, FDA Says
If you’ve been starting to brainstorm holiday get-togethers—especially if they might involve a family breakfast...
Recipes
15 Healthy Shrimp Recipes That Are Perfect for Weight Loss
The secret to making shrimp one of the easiest—and healthiest—weeknight meals of all time is...
Healthy Eating
4 Nutrients You Need More of After 50, Say Dietitians
As you’ve probably noticed by now, the body is ever-evolving. What you may not realize?...
Restaurants
A Border Dispute Could Cause a Shortage of This Fast-Food Sandwich Soon, Reports Say
Thanks to an ongoing dispute at the U.S.-Canada border, a shortage of fish that is...
Healthy Eating
One Major Effect of Eating Tilapia, Says Dietitian
Salmon has been enjoying the spotlight for quite some time, but tilapia is the fish...
Weight Loss
Types of Fish That Cause Belly Fat
When it comes to belly-slimming meals, there’s nothing healthier than a nice piece of fish,...
Healthy Eating
The #1 Best Fish to Eat to Reduce Inflammation, Says Science
Inflammation is a fascinating process because, on one hand, your body needs it to function...
