The One Food Men Should Never Eat
When it comes to making healthy food choices, there are so many foods that we...
The Worst Food in Your Freezer You Need to Throw Out
The freezer is hands-down one of the most important parts of any kitchen. It’s the...
7 Scary Side Effects of Eating Junk Food Every Day
Oh, junk food. It’s often hard to resist and once you start munching away at...
The Unhealthiest Chain Restaurant Dish Ever
Once you’ve decided to treat yourself to dinner from one of your favorite chain restaurants,...
The #1 Worst Carb to Eat if You’re Trying to Lose Weight
If you choose the right ones, carbohydrates can help you banish belly fat, feel satiated,...
10 Foods That May Be Triggering Your Headaches
If you’ve ever had a headache or migrain, you probably know that there few things...
8 Sneaky Buzzwords on Food Labels That Are Major Red Flags
When you’re in the supermarket filling up your cart with the necessities, it’s only natural...
40 Worst Foods for Women Over 40
Once you hit the big 4-0, it’s not only the number of candles on your...
13 Worst Foods for High Blood Pressure
If you suffer from high blood pressure, know you’re not alone. According to the American...
40 Worst Breakfasts to Eat After 40
While there are plenty of healthy breakfast options, those typically aren’t the things you’re going...
33 Fruit-Flavored Sodas Ranked By How Toxic They Are
It’s not much of a secret just how not good for you drinking soda is....
The Single Worst Dish You Should Never Order At a Steakhouse
There’s nothing like dressing up for a night on the town to dine at a...
‘Healthy’ Fast Food Menu Items That Are Secretly Terrible For You
We get it—sometimes, you just can’t help but take a trip to the drive-thru. It’s...
What Happens To Your Body When You Eat Butter
The interest in butter has really been a roller-coaster ride for consumers. First, butter was...
The Worst Dish You Should Never Order at a Sushi Restaurant
Sushi often gets that sought-after health halo as being a clean, healthy option for a...
13 Unhealthy Things Your Parents Used to Put in Your Lunchbag
Childhood was a beautiful time of carefree living, Saturday morning cartoons, and of course, the...
14 Mistakes That Are Making Your High Blood Pressure Worse
One in three Americans has hypertension and 81% are unaware they have the risk factor...
17 Worst Foods to Eat During the Pandemic
The world is still living through a pandemic and even though most cities are easing...
50 Drinks With More Sugar Than a Hershey’s Bar
Enjoying an occasional sugary drink is fun and, of course, delicious, but some of your...
“Healthy” Restaurant Meals That Are Secretly Awful For You
It’s always a struggle when you’re dining out to eat and you’re trying your best...
20 Foods Nutritionists Kick Out of Their Kitchens—And You Should, Too
Imagine you had the chance to peek into the kitchens of the world’s best nutritionists...
20 Foods That Can Make Arthritis Worse
Arthritis, also known as joint inflammation, is inflammation of one or more joints in your...
7 Amazing Things That Happen When You Give Up Fast Food
It’s no secret that fast food, while tasty, is overall just not healthy. In fact,...
15 Beloved Restaurant Dishes That Are Terrible for You
Sometimes, you just get a craving for a very specific dish, and then you can’t...
5 Side Effects of Eating Expired Foods
Do you ever find yourself accidentally eating expired foods, such as condiments, breads, canned goods,...
17 Foods Most Likely to Give You Food Poisoning
Suffering from a case of food poisoning is never a fun experience as most likely,...
7 Worst “Healthy” Foods You’re Eating, According to a Dietitian
If you know that chocolates or donuts are your true kryptonite, leaving you powerless to...
These Are the Worst Foods for Your Lungs
Whether you have troubles with your lungs or you’re just interested in making sure you’re...
15 Worst Foods to Eat When You’re Sick
When you’re sick, your immune system is your best ally. It’ll get you through the...
7 Ways Your Fridge Is Making You Sick
While it’s easy to blame the fridge for making us sick, let’s be honest here:...
