Gut Health

These Foods May Increase Inflammation and Make Gut Issues Worse, New Study Says

If you have inflammatory bowel disease, you may want to monitor your intake of fiber.

Eating this nut might be good for your bacterial metabolism, according to the study's findings.

Say goodbye to that ballooned feeling in your belly.

Learn how to tell if you have a microbiome imbalance from experts.

These smart choices bolster your brain and immune system by creating a healthier microbiome.

This tasty vegetable has some surprising benefits for your whole body health.

GI explains how to help prevent an unhealthy gut and four common signs you have one.

Make a salad with these yummy greens or cook them up with some olive oil.

Learn what the signs of an intentional disease are from specialists.

Researchers found that supplementing with green tea extract could lower blood sugar levels and lessen gut inflammation.