12 Warning Signs You Have Poor Gut Health

Don't pass these symptoms off as 'normal' anymore.

sick woman eating soup

The #1 Way to Lose Weight You Haven't Tried Yet, Say Doctors

Why your gut holds the key to dropping pounds

Kimchi being prepared
fried chicken

11 Best Smoothies to Improve Digestion

Bloat, indigestion, and stomach pain begone!

dragon fruit smoothie bowl with pineapple chunks and pepitas

25 Unhealthiest Habits for Your Digestion

You may not be aware of what's causing your digestive upset.

kimchi cabbage

5 Best Probiotic Supplements For Weight Loss

Plus: why probiotics help you lose weight.


The Worst Foods for Gut Health

Four registered dietitians lend insight.

stomach pain
best worst probiotic drinks

In a New Report, Researchers Warn Against Eating Raw Seafood

A new CDC report revealed new foodborne pathogen.

assorted sushi platter