Healthy Eating
What Happens To Your Body When You Drink Decaf Coffee
If you are concerned with the amount of caffeine in your daily diet, you may...
Healthy Eating
50 Best Foods for Women
Dealing with mood swings, cramps, energy drains, and headaches—not to mention having a job, managing...
Healthy Eating
The 11 Healthiest Desserts to Have, According to Dietitians
News flash: There’s actually nothing wrong with having a little sweet treat during the day....
Healthy Eating
Too Much of This Mineral May Shorten Your Life, Study Finds
A recent study unveils a potential new connection between iron levels and longevity. The study,...
Healthy Eating
10 Immune-Boosting Foods That Are Missing From Your Plate
When it comes to bolstering your immune health, food really is medicine… if you eat...
Healthy Eating
The Only Way to Make Scrambled Eggs
There’s nothing more uplifting than seeing a golden plate of light and fluffy scrambled eggs...
Healthy Eating
20 Foods That Fight the Winter Blues
Winter brings breathtaking snowy vistas, warming soups, and cozy nights on the couch with a...
Healthy Eating
The Best Healthy Eating Tips For 2021, According to Dietitians
Take in a deep breath, it’s officially 2021. Can you believe we can actually say...
Healthy Eating
How to Make the Healthiest Pizza Dough on the Planet
When I tell other chefs how I make my pizza, the reaction I usually get...
Healthy Eating
15 Best Food Resolutions You Can Make in 2021, According to a Dietitian
This has been an unforgettable and challenging year for everyone, and although the start of...
Healthy Eating
The Foods to Eat to Best Avoid Catching a Cold, Say Doctors
During those months when the temperature drops, more people start to suffer from the common...
Healthy Eating
The 11 Healthiest Lunches to Have, According to Dietitians
Breakfast may be the “most important meal of the day,” but lunch is certainly a...
Healthy Eating
Top Superfoods to Add to Your Diet in 2021, According to an MD
Looking to get healthy in the new year? Before you decide to follow some kind...
Healthy Eating
What Happens To Your Body When You Eat an Apple Every Day
Fun fact: the first recorded use of the phrase “an apple a day keeps the...
Healthy Eating
25 Healthy Foods That Fight Aging, According to Dermatologists
As we age, our skin is one of the first places it shows. But skin...
Healthy Eating
Skipping These Foods Can Be Dangerous for Your Mental Health, Study Says
A new study revealed that raw fruits and vegetables are not just good for you...
Healthy Eating
10 Best Snacks to Boost Your Immunity, According to Dietitians
Cold and flu season in conjunction with a global pandemic naturally makes people focus on...
Healthy Eating
Here’s Why It’s So Dangerous To Not Wash Your Produce, Study Shows
It’s important to include fruits and vegetables in your diet each day, but there may...
Healthy Eating
12 Healthy Foods That Improve Your IQ, Say Experts
While eating nutritious foods does take care of our physical body, it can also play...
Healthy Eating
What Happens To Your Body When You Take Collagen Every Day
Collagen is having a moment in the spotlight. From powders to chocolate bars to lattes...
Healthy Eating
The Healthiest Holiday Appetizers, According to Dietitians
The holidays are known for indulging, and sometimes those indulgences happen before the main meal...
Healthy Eating
6 Best New Drinks to Try for Mind and Body Benefits, Say Experts
To say that the pandemic has made for a tough 2020 is an understatement. But...
Healthy Eating
This New Water Could Be The Next Big Thing in Health, Research Says
Move over, coconut water, CBD water, and aloe water, there’s a new health water in...
Healthy Eating
13 Healthy Foods That Boost Your Memory, According to Nutritionists
We’ve all had one of those days where it feels like our heads just aren’t...
Healthy Eating
17 Healthy Foods to Help You Never Feel Old
As much as we’d like to deny it, we get older with every passing day....
Groceries
The 100 Healthiest Foods of 2020
Americans are getting smart about what we’re putting into our bodies, and food manufacturers are...
Healthy Eating
19 Healthiest Foods to Stop Your Cravings, According to RDs
If you find yourself battling food cravings, you’re not alone. Food cravings are an everyday...
Healthy Eating
The Top 10 Most Viral Food Moments of 2020
There’s no question that 2020 will go down in history as the year the world...
Healthy Eating
The 10 Healthiest Holiday Foods, According to an RD
If you spend December trying to avoid Christmas and Hanukkah goodies, you can stop now....
Healthy Eating
11 Healthy Foods That Make You Smarter, According to Doctors
Brain teasers and crossword puzzles aren’t the only ways in which you can boost your...
