Groceries
The 13 Best Nut Butters for Weight Loss
With varieties ranging from sunflower to almond, navigating the spreads aisle gets overwhelming quickly. That’s...
Recipes
20 Delicious Ways to Dress Up Your Popcorn
Popcorn is the go-to snack companion when you’re looking to lose yourself in the next...
Healthy Eating
The 20 Best Calcium-Rich Foods That Aren’t Dairy
It’s not exactly groundbreaking news that calcium plays a leading role in bone health and...
Groceries
15 Guilt-Free, Cheesy Snacks from The Store
Here’s the thing about cheese: A teeny, tiny portion adds up to quite a lot...
Groceries
The 9 Best Foods and Drinks To Buy For Super Bowl Sunday
I’ve always found it a bit ironic how Americans stuff their faces with junk food...
Groceries
14 Best Clean Packaged Snacks
Instead of solely honing in on calorie-counts, followers of this trending diet make it a...
Healthy Eating
Healthy Snack Options at the Movie Theater
1,200: The number of calories in a medium bag of popcorn at Regal Cinemas, according...
Groceries
10 Healthy Snacks for Work
From junk food-stuffed vending machines to the ever-rotating supply of baked goods coming through your...
Restaurants
Lose Weight Fast With These Low Carb Snacks And Fast-Food Meals
Most burgers and fast-casual menu items are built upon notorious carb offenders like buns, wraps...
Restaurants
Healthy Snacks for Your Road Trip from Wawa
If you’re embarking on a summer road trip that in any way involves the East...
Recipes
How to Make the Perfect Trail Mix
Here’s the truth about the fat found in almonds, walnuts, pecans, and other nuts: It’s...
Groceries
Best Full-Fat Yogurt for Weight Loss
Consumers are finally off their low-fat kick and clamoring for full-fat yogurt and other non-skim...
Groceries
8 Grab and Go Snacks under 200 Calories
Though burger-slinging giants like McDonald’s have monopolized the term, not all fast food is greasy,...
Groceries
10 Best Chip Alternatives for Weight Loss
Potato chips are one of the primary dietary contributors to weight gain in the U.S.,...
Healthy Eating
Healthy Snack Alternatives for Every Craving
They sneak up on you when you least expect it, at the end of a...
Weight Loss
16 Snacks Doctors Eat to Lose Weight
“Take two of these and call me in the morning.” It’s what every patient longs...
Groceries
15 Best Gluten-Free Snacks for Weight Loss
While “gluten-free” has become an interchangeable buzzword for “healthy,” most gluten-free foods taste bad for...
Groceries
4 Essential Snacks for Weight Loss
When Dunkin’ Donuts announced its (now defunct) line of 600-calorie fried-chicken sandwiches, we couldn’t believe...
