7 Tips for Faster Weight Loss After 40

Experts reveal their go-to secrets that make weight loss quicker after 40.

20 Easy Ways to Lose 5 Pounds, According to Experts

These pro tips will make your five-pound weight loss journey much more seamless.

The 20 Worst Ways to Lose Weight

Know exactly what to keep out of your routine.

20 Best Secrets for Losing Weight Fast—and Shedding Belly Fat

Drop weight and shrink your oversized belly without giving it much thought.

7 Ways To Get Rid of Back Fat, According to Experts

Fight the flab and slim down for good with tips from the pros.

7 Ways to Lose Weight Without Giving Up Alcohol

You don't have to totally break up with this guilty pleasure if you want to shed weight.

22 Pro Tips for Walking to Lose Weight

Up your walking game to shed extra pounds with these simple tips.

25 Sneaky Reasons You're Gaining Weight When You're Doing Everything Right

Find out which common habits may be to blame for your weight gain and what you can do about it.

36 Simple Ways to Get a Flat Belly Fast, According to Science

From your diet to your sleep habits, a six-pack starts with making lifestyle changes.

The #1 Eating Habit for Fast Weight Loss, Suggests New Study

This is one eating habit to definitely consider.