3 Foods You Can Snack on Without Gaining Weight

Munch on these three foods to keep pounds off.

rice cakes
9 Healthiest Microwave Popcorn Brands (& The Bags to Skip)

25 Low-Calorie Restaurant Meals Under 500 Calories

You can eat healthy—here's our cheatsheet.

Buddhas feat steamed pf changs

7 Best Low-Calorie Foods for Weight Loss

Eat more food, feel more satisfied and weigh less.

Woman eating popcorn

The Healthiest Dish to Order at 20 Fast Food Chains

Dodge calorie bombs at all your favorite joints.

Panera asian sesame chicken salad
Fat snax cookies chocolate chip almond
Ants on a log peanut butter raisins and celery

20 Delicious Ways to Dress Up Your Popcorn

Give your must-have movie snack a skinny makeover!

48 Best Snacks With 50 Calories Or Less

Nosh your way to a trimmer, healthier you!

Two women snacking outside

4 Essential Snacks for Weight Loss

Keep your kitchen stocked!