The Best Fruits to Help Lower Blood Sugar, Says Nutritionist

Keep your glucose levels steady by stocking up on these.

This New Sugar Could Massively Change Grocery Products As We Know It

Consumers desire to limit their sugar intake, yet the market demand is still high. This company offers a solution.

5 Specific Steps to Stop Sugar Cravings, According to a Brain Doctor

Follow these science-backed and result-oriented tips to stop sugar cravings for good.

The Best & Worst Ketchup on Grocery Store Shelves—Ranked!

What, you thought they were all made the same way? Pssh! Here's how they stack up based on nutrition.

I'm an RD, and This Is The One Thing You Crave When You Give Up Alcohol

Here's how you can make your Sober October experience easy and nutritious.

Popular Diets That May Cause Damage to Your Kidneys, Science Says

They may help you lose weight, but these diets could be doing damage to your health along the way.

This Sugar Substitute May Protect You From Diabetes, Study Finds

New research shows that one artificial sweetener doesn't appear to cause health problems in healthy adults.

10 Easy Ways to Eat Less Sugar From a Celebrity Nutritionist

A nutritionist who works with Kelly Ripa and Ryan Seacrest shares simple sugar swaps to use right at home.

Controlling This Hormone May Help Lower Blood Sugar, Study Finds

New research suggests a connection between sustained cortisol levels and elevated blood glucose levels.