The Best & Worst Ketchup on Grocery Store Shelves—Ranked!

You thought they were all made the same way? Pssh!

Side Effects of Giving Up Sugar, According to Science

Ditch sugar-packed foods and reap these benefits.

The 15 Best Low-Sugar Yogurts, Approved by Dietitians

Sugar-loaded yogurts are a thing of the past.

This Sugar Substitute May Protect You From Diabetes, Study Finds

New research shows saccharin is safe to consume.

10 Easy Ways to Eat Less Sugar From a Celebrity Nutritionist

Here's how to easily cut down on the sweet stuff.

Controlling This Hormone May Help Lower Blood Sugar, Study Finds

Controlling this hormone may help lower blood sugar.

25 Low-Calorie Desserts to Buy Under 150 Calories

You CAN have dessert daily! Here's what to grab.