How to Survive on Only 13 Grocery Items

It may not seem like much for groceries, but with this easy plan, you'll be eating delicious meals on the cheap.

The Best Meal Kit Delivery Services For Decision-Free Cooking

One of the very best cooking ideas of today is literally out-of-the-box.

11 Best Meal Planning Apps for Weight Loss

Changing your diet plays a big role in helping you lose weight. To manage your meals, download these apps to make weight loss easier.

How Daily Harvest Will Change Your Meal Prep Forever

I tried a variety of bites, smoothies, oat and harvest bowls, and soups. Here's what I thought of each!

How to Crush Your Sugar Cravings for Good

This easy 3-day plan can help you get started taming your sweet tooth.

10 Quick & Easy Meals Made Quicker With Trader Joe's Items

These TJ's finds make it even easier to whip up dinner in a matter of minutes.

4 Grocery List Apps to Streamline Your Shopping Once and for All

Ditch the handwritten shopping list that you always forget in the car and download these apps.

You've Seen the Isagenix Diet on Social—Here's What You Need to Know About It

Will the much-hyped bars and shakes help you lose weight? A registered dietitian weighs in.

Your (Realistic) Flat-Belly Meal Plan for a Healthy Week

Breakfast, lunch, dinner, and snack recipes that keep you light—and leftovers that keep you on track!

18 Three-Ingredient Breakfasts For Busy Mornings

Who says you don't have time for a healthy breakfast?