9 Best Mediterranean Diet Snacks for Weight Loss

Satisfy cravings in a healthy way with a dietitian's top-recommended Mediterranean diet snacks.

The 8 Best Olive Oils, According to Chefs

Experts pick their favorite oils for everything from dressing salads to sautéing.

10 Restaurant Chains That Serve the Best Greek Salad

Get your fill of this longstanding staple of Mediterranean cuisine at one of these popular chains.

10 Best Mediterranean Diet Recipes for Weight Loss

These tasty recipes will keep you satisfied along your weight loss journey.

12 Best Foods to Eat on The Mediterranean Diet

These staple Mediterranean diet foods are packed full of fiber, protein, and antioxidants.

7 Foods Susan Lucci Eats for Weight Loss

The 76-year-old soap opera legend relies on the Mediterranean diet for slimming down safely.

6 Celebrity Diet Trends Backed by Science

Find out how Hollywood's biggest stars stay fit and what experts think about these popular diet trends. 

9 Best Mediterranean Diet Breakfast Recipes

Help your heart, brain, and overall health with these Mediterranean-inspired breakfast dishes.

6 Common Mistakes You Should Never Make on the Mediterranean Diet, Says Dietitian

You don't have to live by the Mediterranean Sea to know how to properly work this diet to your advantage.