Eat This, Not That! Logo
  • Weight Loss
  • Healthy Eating
  • Recipes
  • Restaurants
  • Groceries
  • ETNT Health
  • Food & Nutrition News
  • The Books
  • The Magazine
  • The Podcast
  • The Game
  • The Newsletter
Skip to content

Mediterranean Diet

Healthy Eating

This Eating Habit Is Making Your Brain Age Faster, Study Says

Here's what you need to avoid.

Mediterranean diet antipasto appetizer platter
Healthy Eating

This Diet Can Lower Your Prostate Cancer Risk, Study Says

So here are all the foods you should eat.

Plant-based diet mediterranean spread tabbouleh salad falafel chicken
Healthy Eating

The #1 Best Diet for 2021, According to Experts

Based on health and weight loss outcomes.

mediterranean diet
Healthy Eating

14 Best Diets For Weight Loss in 2021, According to Experts

Ranked from the best to the absolute best.

vegan diet
Healthy Eating

The 6 Best Diets That Will Make You Live Longer, Say Dietitians

Stay slim with these life-changing plans.

dash diet
Healthy Eating

These Are the Two Best Diets For Heart Health, According to Doctors

Both of these diets work to support your heart.

Smiling woman with heart shape hand sign.
Healthy Eating

This Diet May Help Cure Erectile Dysfunction, Study Finds

New research reveals which healthy foods men should be eating.

Man eating from cast iron skillet at table
Healthy Eating

Following This Diet Can Make You Smarter, Study Suggests

The Mediterranean diet may improve mental abilities.

Mediterranean diet antipasto appetizer platter
Weight Loss

Keto Diet Could Negatively Affect Your Heart, New Study Finds

A new study found long term risks for your heart.

Keto, ketogenic diet
Weight Loss

This Is the Best Diet for Weight Loss

No restrictions required!

salmon avocado cucumber toast
email

Don't miss a thing—stay on top of your goals with the Eat This! E-mail Newsletter.

Next
Galvanized Logo
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • About Us
  • About ETNT Health
  • Our Advisory Board
  • Newsletters
  • Partner Sites
  • Privacy Policy
  • Terms and Conditions
  • Advertise
  • FAQ
  • Contact Us

Subscribe to our daily newsletter

Get the best food tips and diet advice every day.
Galvanized Logo

© 2020 Galvanized Media. All Rights Reserved. EatThis.com is part of the AllRecipes Food Group

Subscribe to our daily newsletter

Get the best food tips and diet advice every day.