Healthy Eating

The #1 Best Diet to Protect Your Kidneys, New Study Says

Hope you like olive oil!

woman pouring olive oil in to the salad. Healthy lifestyle eating concept
Healthy Eating

The #1 Best Diet to Avoid Fatty Liver Disease, New Study Says

This diet is loved by experts for its health benefits.

mediterranean salmon salad
Weight Loss

Best Weight Loss Diets For 2022, Recommended By A Dietitian

What diets are actually worth trying this year.

clean eating diet
Healthy Eating

The #1 Best Diet to Follow Right Now, Says New Report

This diet won for the fifth year in a row.

mediterranean diet
Healthy Eating

This Is The Best Diet for Your Brain, New Study Finds

You may want to break out the hummus.

mature woman sitting in cafeteria holding coffee mug while looking away
ETNT Health

5 Ways to Stop From Becoming Obese, Say Doctors

Prevent those pounds from piling on for good.

Overweight woman checking the scale
Healthy Eating

The #1 Best Diet for Dementia, Says Science

A diet full of brain food.

fruit and vegetables
Weight Loss

Losing Weight Has This Surprising Effect on Your Appetite, Says New Study

Feel like you're crushing those cravings?

eating burgers and fries
Healthy Eating

The #1 Best Diet After 50, Says Dietitian

Replace the red meat with healthier fats.

mediterranean platter
Healthy Eating

The #1 Best Diet to Reduce Inflammation, Says Dietitian

If it's tied to poor health, how do we reduce it?

mediterranean diet