⤫
  • News
  • Healthy Eating
  • Groceries
  • Weight Loss
  • Restaurants
  • Recipes
  • Drinks
  • ETNT Health
  • Mind + Body
  • Celeb News
  • News
  • Healthy Eating
  • Groceries
  • Weight Loss
  • Restaurants
  • Recipes
  • Drink This, Not That!
  • ETNT Health
  • Mind + Body
  • Celeb News
  • Videos
  • The Books
  • The Newsletter
  • The Podcast
  • The Books
  • The Newsletter
  • The Podcast
  • About Us
  • Contact
Skip to content

Mediterranean Diet

Healthy Eating

This Eating Habit May Improve Your Mood, New Study Suggests

Food has a significant impact on how you feel.

mediterranean diet
Healthy Eating

The #1 Best Eating Habit to Protect You From Lung Cancer, New Study Suggests

It might be time to break out the tahini.

Mediterranean diet antipasto appetizer platter
Healthy Eating

The #1 Diet Secret From The Longest Living People In The World

The healthiest people share this habit.

woman adding pumpkin seeds to a salad bowl vegetables avocado plant based meal
Healthy Eating

The #1 Best Eating Habit to Slow Aging, Says Dietitian

It's key to get enough micro and macronutrients.

mediterranean diet
Healthy Eating

The #1 Best Diet for Stronger Bones, Says New Study

These foods will prevent bone density loss.

greek salad mediterranean diet
Healthy Eating

9 Best Breakfast Recipes for a Longer Life

Eat like the healthiest people in the world.

spring vegetable frittata in black cast iron skillet
Healthy Eating

This Eating Habit Can Help You Sleep Better, New Study Suggests

Making this change could help you sleep through the night. 

eating salad with salmon
Healthy Eating

The #1 Best Diet to Protect Your Kidneys, New Study Says

Hope you like olive oil!

woman pouring olive oil in to the salad. Healthy lifestyle eating concept
Healthy Eating

The #1 Best Diet to Avoid Fatty Liver Disease, New Study Says

This diet is loved by experts for its health benefits.

mediterranean salmon salad
Weight Loss

Best Weight Loss Diets For 2022, Recommended By A Dietitian

What diets are actually worth trying this year.

clean eating diet
Don't miss a thing—stay on top of your goals with the Eat This! E-mail Newsletter.
Something went wrong, please try again.

Get ready, you are in!

Now, you'll have the best and latest food and healthy eating news right in your inbox—every single day

Next
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • About Us
  • About ETNT Health
  • Our Medical Expert Board
  • Newsletters
  • Partner Sites
  • Privacy Policy
  • Terms and Conditions
  • Advertise
  • FAQ
  • Contact Us

Subscribe to our daily newsletter

Get the best food tips and diet advice every day.
Galvanized Logo

© 2020 Galvanized Media. All Rights Reserved. EatThis.com is part of the AllRecipes Food Group

Subscribe to our daily newsletter

Get the best food tips and diet advice every day.