What Happens To Your Body When You Eat a Protein Bar Every Day

The boost in nutrients can help with your energy, but is it safe to eat daily? We asked the experts.

New Claims Warn of Dangerous Levels of Lead in This Popular Diet Food Line

Several women have made complaints of experiencing adverse side effects while following the F-Factor Diet.

There Are 50 CLIF Bars, and Nutritionists Only Recommend 5

Sorry to break it to you, but nutritionists say these bars are not as healthy as you thought — not even for athletes.

9 Best Protein Cookies For Muscle Growth, According to Nutritionists

Whether you're looking for a post-workout snack or a healthy treat, protein cookies are a great option. But be warned: there are some to avoid.

Are Pure Protein Bars Healthy? What A Nutritionist Wants You To Know

These bars are some of the best-selling protein bars on Amazon and in Costco. We asked a dietitian whether they're actually good for you.

The 9 Best Meal Replacement Bars, Recommended by Nutritionists

These bars have the perfect macronutrient composition to replace that meal you needed to skip.

RXBAR Just Released Half-Sized Protein Bars in Two Popular Flavors

They have all of the flavor, in a miniature package.

The Best & Worst Energy Bars—Ranked

This will make you think twice grabbing a random bar at the grocery store checkout.

15 Best Healthy & Low-Sugar Protein Bars in 2020, According to Dietitians

Maintain lean muscle and curb cravings by munching on these high-protein, low-sugar bars.

The Best & Worst Protein Bars at Trader Joe's

You'll want to read the labels before picking up a post-workout snack.