The Best Protein Bars for Weight Loss, According to Dietitians

Experts say these are the protein bars that can help you in your weight loss journey.

21 Healthy Grab-and-Go Snacks Perfect for Busy Days

Grab these portable protein snacks to fuel up and crush cravings on the go.

One Major Effect of Eating Edamame, Says Dietitian

Edamame is a salty and delicious snack, but you may not have realized that it's packed with protein.

Ways Eating Protein Can Help You Lose Weight, Say Dietitians

Here's why this macronutrient is so important for your weight loss goals.

One Major Side Effect of Drinking Protein Shakes, Says Science

Your quest to slim down may end up causing you to get fatter.

The Best Store-Bought Protein Shakes, According to Experts

Use our guide next time you're in a hurry to refuel after a sweaty HIIT sesh.

The 20 Best Fruits for When You Want More Protein

Fruit may not have as much protein as other foods, but you can count on these to help increase your daily protein intake!

The 12 Best Protein-Packed Meats You Can Buy

Protein bars, it's time for you to 'meat' your match.

The Best Frozen Chicken Nuggets You Can Buy, According to Nutritionists

From Tyson to Purdue to Applegate, we've decoded which frozen chicken nuggets make for a healthy meal.

Here's How to Make Protein Pancakes, Muffins, and Waffles

Give your morning breakfast an extra boost of protein with these easy recipes. They're even gluten-free!