Healthy Eating

Venus Williams Just Launched Her Own Protein Shake Line

Today, seven-time Grand Slam Champion and four-time Olympic Gold Medalist Venus Williams announced the launch...
happy viking venus
Healthy Eating

7 Healthy Protein Shake Hacks for Weight Loss

They’re fast, they’re easy, and they seem healthy—but protein shakes can pack in too many...
Make a protein shake smoothie with hand held blender
Recipes

Paleo Iced Coffee Protein Shake

Though a well-made smoothie can pack plenty of protein, sometimes a drink crammed with frozen...
paleo iced coffee protein shake in glass
Healthy Eating

Here’s Exactly How to Build the Perfect Protein Shake for Breakfast

We’ve all been there—a busy morning meant you didn’t have time to eat breakfast. Protein...
Protein shake with almonds and coconut shavings with a paper straw
Recipes

10 Quick & Easy Paleo Shake and Smoothie Recipes

These healthy breakfast shakes and smoothies are paleo, easy to make, and completely delicious. When...
paleo fruit smoothie in glass on wooden surface
Recipes

The Best On-the-Go Paleo Meal Replacement Shake With Protein Powder

If you think about all the nutrients and calories you need for something to qualify...
paleo blueberry meal replacement shake with blueberries on top in glass
Healthy Eating

The Best & Worst Protein Powders for Pregnancy

The protein powder trend isn’t going anywhere, and as women are transitioning into new mothers,...
Pregnant woman eating
Healthy Eating

Are Protein Shakes Good for Weight Loss? Health Experts Weigh In

Protein shakes seem like a convenient way to cut calories and lose weight, but are...
chocolate protein shake for weight loss
Groceries

Trader Joe’s Protein Shake Is the Post-Workout Drink of Your Dreams

Trader Joe’s has added yet another delicious product to its refrigerated aisles: the Banana Almond...
trader joes banana almond butter vegan protein smoothie
Groceries

12 Best Sugar-Free Protein Powders

By now, you’re probably familiar with protein powder; it’s an affordable supplement that makes instantly...
Holding scoop white plain protein powder from bag
Healthy Eating

Why Your Post-Workout Protein Shake Is Causing Stomach Pain

If done right, drinking one can help you reach your weight and fitness goals. But...
Protein shake