Protein shake with almonds and coconut shavings with a paper straw

10 Quick & Easy Paleo Shake and Smoothie Recipes

Breakfast just got easier—and a lot more fun!

paleo fruit smoothie in glass on wooden surface
paleo blueberry meal replacement shake with blueberries on top in glass

Paleo Iced Coffee Protein Shake

You'll love it before or after your a.m. workout!

paleo iced coffee protein shake in glass
stacked containers of plant based with regular vanilla flavored protein powders

The Best & Worst Protein Powders for Pregnancy

Expert tips to find the safest option.

Pregnant woman eating
chocolate protein shake for weight loss
trader joes banana almond butter vegan protein smoothie

22 High Protein Smoothie Recipes from Diet and Fitness Experts

Strengthen lean muscle fast with these recipes.

High protein banana apple smoothie with scoop protein powder

12 Best Sugar-Free Protein Powders

No-sugar protein powder? That's a sweet deal!

Holding scoop white plain protein powder from bag