Are Fairlife Protein Shakes Healthy? We Asked a Dietitian
Protein shakes have become a popular means to boost protein intake with a simple opening...
The 10 Unhealthiest Protein Shakes on Grocery Shelves
Protein shakes are meant to give you a nutritious boost. They can help you build...
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical...
10 Best Protein Powders in 2024, According to a Dietitian
Finding time to make and eat a meal can feel impossible when you have a...
12 Best Protein Shakes in 2024, According to a Dietitian
As a registered dietitian, I always advise clients to prioritize whole foods over supplements. However,...
7 Healthiest Protein Coffees—and 3 To Skip
When I first heard about protein coffee, I rolled my eyes and thought: Another social...
13 Best High-Protein Drinks on Grocery Shelves
Protein is one of the three macronutrients that our body needs in order to function...
A Dietitian’s #1 Protein Shake Recipe for Weight Loss
Are you aiming to lose weight without sacrificing flavor and nutrition? If so, you’re in...
I Tried 11 Protein Shakes & the Best Was Rich, Chocolaty, and Smooth
Out of the handful of New Year’s resolutions that I made for myself at the...
The 25 Most Iconic Fast-Food Drinks of All Time
If there is anything to take away from multi-course menu pairings at fine dining establishments,...
8 Protein Powders To Stay Away From Right Now
It can be a challenge to try and meet your daily protein goals, but getting...
The #1 Best Post-Workout Drink, Says Trainer
Working out boasts plenty of benefits—everything from controlling your weight to helping you build muscle...
The Best Meal Replacement Shakes & Powders, According to Dietitians
Why spend the time making a home-cooked meal for yourself or struggling to piece together...
Avoid Protein Shakes With These Low-Quality Ingredients
Blending up a delicious shake with your favorite fruits, veggies, and protein powder is a...
4 Protein Shakes With the Highest Quality Ingredients
Making a protein shake can be a great way to get your protein in post-workout,...
The #1 Best Protein Shake for Stronger Muscles, Says Dietitian
Let’s say you’re trying to build more muscle, but your everyday meals and snacks just...
7 Best Protein Powders for Stronger Muscles, Say Dietitians
Exercising and spending time moving is such a healthy way to care for your body,...
The #1 Best Drink to Burn Belly Fat, Says Dietitian
While many people focus on the food they eat when they’re trying to lose weight,...
The #1 Best Supplement to Take Post-Workout, Says Dietitian
The job of building strength or speed doesn’t end with your last rep of bench...
Surprising Side Effects of Drinking Meal Replacement Shakes, Say Dietitians
If you’re the kind of person who doesn’t have time to make a healthy breakfast,...
One Major Side Effect of Using Protein Powder, Says Dietitian
Protein powder can be a quick and easy way to incorporate more protein into your...
The #1 Best Protein Shake for Weight Loss, According to a Dietitian
Even as a dietitian, my head starts spinning a little when I venture down the...
The One Protein Powder You Should Never Buy, Say Experts
Gone are the days when protein powder was popular for only the bulkiest guys in...
Here’s What Happens When You Combine Coffee With Your Protein Shake, According To Experts
Think of taking two of your most power-packed daily rituals and blending them together in...
The #1 Best Protein Shake to Drink, According to a Dietitian
Protein shakes are heaven-sent for the on-the-go crowd who understands the importance of the muscle-building...
Surprising Side Effects of Drinking Protein Shakes, Says Science
Whether you’re following a diet or not, you’re probably hyperaware of the importance of eating...
One Major Side Effect of Drinking Protein Shakes, Says Science
Protein shakes are wildly popular for muscle building and body slimming, thanks to research that...
We Tasted 9 Protein Powders & This Was the Best
You don’t have to be an athlete or someone who frequently exercises to enjoy drinking...
What Happens To Your Body When You Drink Protein Smoothies
Protein smoothies have been popular for years, and they certainly aren’t going away anytime soon....
11 Dangers of Eating Protein Powder Every Day, According to Dietitians
The global protein supplements market is anticipated to a market size of $32.6 billion by...
