Irish researchers found that eating prebiotic and fermented foods may improve quality of life.
Stressed out? Blame it on your blood type.
What you eat can play a role in your stress levels.
We have the best ways to ease back into work life.
Why you need to change your daily routine for the sake of your gut health.
Stop doing the following things ASAP, doctors say.
Address these red flags ASAP before they wreak havoc.
... And how you can help them seek treatment.
Here's how to know for sure.
Act now before it ruins your health.
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