Healthy Eating
Unhealthiest Foods for Your Heart After 50, Say Dietitians
Funny how when you turn 50 you suddenly pay closer attention to your heartbeat. Maybe...
Groceries
The Best & Worst Popcorn in America—Ranked!
Popcorn is one of the best salty snacks out there, because not only is it...
Restaurants
The Best Restaurant Tasting Experiences in Every State
Tasting experiences at restaurants are becoming a larger trend, even if you’re not dining at...
Groceries
We Tasted 10 Baked Beans and These Are the Best
Baked beans are one of the most quintessential sides at a tailgate or a summer...
Restaurants
The Best Mozzarella Sticks in Every State
Americans live by the motto, “fry it and we’ll eat it.” While we try such...
Drink This, Not That!
The #1 Drinking Habit for Faster Weight Loss, Says Dietitian
By now, we’re sure you’ve concluded that there’s no way to lose weight in a...
Weight Loss
Effortless Ways to Start Losing Weight Immediately, Say Dietitians
Losing weight is no easy task. “Dieting, exercising, and making sure you stay healthy in...
Healthy Eating
Popular Drinks You Should Avoid, According to the Mayo Clinic
When you feel parched and ready to enjoy a refreshing beverage, nothing hits the spot...
Healthy Eating
Surefire Ways to Protect Your Liver, Say Dietitians
In the hierarchy of human organs, the brain and the heart take top billing. The...
Healthy Eating
Ugly Side Effects of Drinking Coffee, According to Science
Coffee is not only one of the most popular beverages on the planet, its stimulant...
Healthy Eating
Making This Food Swap Could Lengthen Your Life, New Study Suggests
There are lots of benefits to cutting back on meat in favor of eating more...
Mind + Body
Full Moon Rituals Are The Calming Self-Care You Never Knew You Needed
Did you know that connecting with the moon can be calming to your mind and...
Weight Loss
8 Things You Must Know Before Trying to Lose Belly Fat, Say Dietitians
If you are on a weight loss journey, you may notice that belly fat is...
Restaurants
The Best To-Go Dishes in Every State
In The Before Times, takeout was mostly an afterthought—something to order from a mobile app...
Healthy Eating
Drinking Habits Shortening Your Life, According to the Mayo Clinic
A double espresso to fuel you through those morning meetings. A soda from the office...
Weight Loss
9 Weight Loss Tips That Shouldn’t Work, But Do
Restricting yourself from eating foods and counting every single calorie till your face turns blue?...
Weight Loss
Eating Habits That Jumpstart Weight Loss, According to Dietitians
You likely recognize the importance of eating habits when it comes to weight management, but...
Healthy Eating
What Happens to Your Body When You Drink Champagne
Whether you’re toasting to a new year, a new job, an anniversary, or an engagement,...
Healthy Eating
10 Health Goals You Can Easily Achieve in 2022, Say Dietitians
Instead of setting yourself a lofty weight loss goal, what if this year, you approached...
Healthy Eating
The #1 Worst Breakfast to Eat After 50, Says Dietitian
Although hitting 50 certainly has its perks (you couldn’t pay me to be in my...
Healthy Eating
The Most Iconic Food in Every State
When you think of Japanese cuisine, raw fish and seaweed might come to mind. And...
Groceries
We Tasted 7 Popular Store-Bought Breads & This Is The Best
A huge portion of my childhood was spent eating peanut butter and jelly and grilled...
Drink This, Not That!
The Worst Coffee Habit If You Have High Cholesterol, Says Dietitian
You love your cuppa. But if you have high cholesterol—or are simply trying to safeguard...
Drink This, Not That!
The #1 Worst Drink If You’re Pre-Diabetic, Says Dietitian
If you have been diagnosed with pre-diabetes, your doctor may have advised you to stay...
Groceries
13 Foods You Should Never Put in Your Freezer
Not all of your grocery goodies are freezer-friendly. So while we applaud you for choosing...
Healthy Eating
20 Surprising Foods You Don’t Need to Put in the Refrigerator
My refrigerator is so jam-packed for no good reason. I don’t have one of those...
Groceries
The Best & Worst Snacks in America in 2021—Ranked!
Snack time is the best time! But it can also get you into trouble if...
Groceries
The Best & Worst Bottles Teas in America in 2021—Ranked!
We love southern sweet tea as much as the next person, but if we look...
Healthy Eating
Eating Habits to Avoid If You’re Pre-Diabetic, Says Dietitian
Upwards of 30% of Americans are considered pre-diabetic, and most of them don’t even know...
Healthy Eating
Worst Eating Habits During Thanksgiving To Avoid, Says Dietitian
The eating season officially begins this week with Thanksgiving. From Turkey Day to New Year’s...
