Restaurants

The #1 Unhealthiest Order at LongHorn Steakhouse, According to a Dietitian

With over 600 locations across the country, LongHorn Steakhouse is a beloved restaurant chain known...
longhorn steakhouse
Restaurants

10 Unhealthiest Menu Items at Longhorn Steakhouse

There are quite a few hurdles to making balanced choices when it comes to dining...
exterior of longhorn steakhouse on colorful background
Restaurants

The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid

February 14th signals the start of Lent for many, marking the countdown to Easter. Although...
The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid
Healthy Eating

11 Foods That Are Aging You Faster

While it’s hard to escape our chronological age, our biological age isn’t as set in...
woman working
Groceries

12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content 

When browsing the breakfast foods aisle at the grocery store, you’re likely to find dozens...
unhealthiest oatmeals ranked by sugar
Restaurants

20 Best & Worst First Watch Orders, According to Dietitians

If you haven’t been to this up-and-coming breakfast, brunch, and lunch joint yet, you’re missing...
first watch menu
Restaurants

11 Unhealthiest Dishes to Order at Chili’s

The jingle from the Chili’s baby back rib commercial has no doubt implanted itself in...
chilis restaurant
Groceries

The 15 Unhealthiest Foods at Sam’s Club, Say Dietitians

Stocking up on healthy groceries is an easy task when you have a membership to...
sam's club unhealthiest foods
Restaurants

The 10 Unhealthiest Chicken Dishes At Major Restaurant Chains

You can find chicken on practically every restaurant menu in America, which makes sense as...
The 10 Unhealthiest Chicken Dishes At Major Restaurant Chains
Restaurants

The 10 Unhealthiest Mac & Cheese Dishes in America

Few American comfort foods reach the same level of nostalgia and satisfaction as macaroni and...
The 10 Unhealthiest Mac & Cheese Dishes in America
Restaurants

The 10 Unhealthiest Orders from Every Major Smoothie Chain—Ranked by Sugar Content

Smoothies are paradoxical beverages—they’re either a nutritious, weight-loss-supporting drink or a calorie-laden treat, depending on...
restaurant smoothie chain order
Restaurants

The #1 Healthiest Pasta Dish at 10 Major Restaurant Chains

A bowl of warming pasta is a satisfying, comforting dish that usually comes with at...
healthy restaurant chain pasta dishes
Restaurants

McDonald’s New Chain CosMc’s Serves ‘Probiotic’ Drinks With 108 Grams of Sugar

McDonald’s opened the first outpost of its new restaurant concept, CosMc’s, in Bolingbrook, Illinois on...
cosmcs restaurant berry hibiscus sour ade
Restaurants

The #1 Unhealthiest Fried Chicken Dish at 10 Major Restaurant Chains

There’s no doubt that fried chicken is a popular (like, super wildly popular) meal option....
southern fried chicken dinner
Groceries

10 Popular Dips That Use the Lowest Quality Ingredients

Having a jar or two of your favorite dips on hand is always helpful whether...
store-bought dips
Restaurants

The 10 Best & Worst Menu Items at Popeyes, According to a Nutritionist

If you’ve ever had a craving for a fast-food chicken sandwich, you may have found...
popeyes louisiana kitchen restaurant
Restaurants

The 8 Worst Restaurant Chain Nachos in America

Nachos are a crunchy, satisfying dish that doubles as an appetizer or meal. Whether enjoyed...
restaurant nachos
Restaurants

8 Best & Worst Tacos at Taco Bell, According to a Dietitian

We make numerous decisions every day when it comes to food. Oftentimes, that choice is...
taco bell storefront
Restaurants

8 Best & Worst Fast-Food Chicken Tenders, According to Dietitians

There’s no order that can take you back to childhood as fast as a fast-food...
fast food chicken tenders
Groceries

The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid

Once upon a time decades ago, non-dairy milks were the stuff of the crunchy hippie...
best healthy dairy free milk alternatives
Restaurants

11 Best & Worst Sandwiches at Arby’s, According to Dietitians

Brothers Forrest and Leroy Raffel opened Arby’s back in 1964 with the goal of serving...
arbys best and worst sandwiches
Restaurants

10 Best & Worst Menu Items at Shake Shack, According to Dietitians

Since the early aughts, New York-based Shake Shack has taken the nation by storm. It’s...
shake shack
Restaurants

The #1 Unhealthiest Chicken Sandwich at 11 Major Restaurant Chains

Chicken sandwiches are a popular order at many restaurants. This hand-held sandwich is usually juicy,...
fried chicken sandwich
Groceries

The 10 Best & Worst Frozen Breakfast Burritos, According to Dietitians

One of the easiest ways to get a warm breakfast is to heat and eat...
breakfast burrito
Drink This, Not That!

7 Unhealthiest Non-Dairy Coffee Creamers on Grocery Shelves

On its own, coffee is a very low-calorie drink that actually provides some antioxidant benefits...
pouring coffee creamer
Groceries

11 Unhealthiest Breakfast Foods on Grocery Shelves

Breakfast is considered the most important meal of the day, and for good reason. Your...
Sweet Breakfast Strawberry Toaster Pastry
Drink This, Not That!

The 9 Unhealthiest Juices On Grocery Store Shelves

In theory, juice should be a healthy beverage—it’s made from fruit, after all, right? Even the...
unhealthiest fruit juices
Groceries

10 Best & Worst Caesar Salad Dressings, According to Dietitians

Fresh romaine lettuce, crunchy croutons, a little parmesan cheese, and a generous serving of Caesar...
best caesar salad dressings
Healthy Eating

10 Foods That Can Cause ‘Brain Fog’

Feeling “fuzzy,” having difficulty remembering things, and having trouble focusing is what many of us...
stressed out young woman sitting at desk
Healthy Eating

12 Foods That Make You Hungrier

If you often find yourself reaching for a snack shortly after eating certain foods, it’s...
pasta with carbonara sauce