Groceries
This Cancer-Causing Substance Was Just Found in Spinach Sold Nationwide
Spinach is widely considered to be a superfood. It’s packed with folate, omega-3s, lutein, iron,...
Healthy Eating
Eating Habits to Avoid For a Better Immune System, Say Dietitians
For many people, the scariest thing about winter approaching isn’t the thought of digging out...
Groceries
These 4 Popular Bagged Salads Were Just Recalled in 10 States
It was one of those rare, last-minute recalls, when a major produce brand issued an...
Healthy Eating
The Verdict On Whether White or Sweet Potatoes Are Healthier
How many times have you been at the grocery, stood in front of the potatoes,...
Groceries
Onions From These Popular Brands Are Being Recalled After 200 People Were Hospitalized
Update: HelloFresh Canada has reached out to Eat This, Not That! to confirm that they...
Healthy Eating
Just 5 Ounces of This Juice Could Make Your Workout Easier, New Study Says
If you enjoy taking supplements to maximize the benefits of your fitness routine, then you’ll...
Weight Loss
How to Lose Weight Starting Right Now, According to Dietitians
Nearly one fifth of U.S. adults are on a special diet at any given time,...
Healthy Eating
Healthy Secrets About Cabbage You Never Knew
Cabbage, the unassuming vegetable that plays a supporting role in many dishes, is actually full...
Healthy Eating
Secret Side Effects of Eating Spaghetti Squash, Says Science
As the weather gets colder, tasty new foods are cropping up on the shelves of...
Healthy Eating
One Major Effect of Eating Beets, Says Science
Beets are most commonly known for their bright red coloring and earthy flavors, but they...
Healthy Eating
Secret Side Effects of Eating Butternut Squash, Says Science
As far as produce goes, pumpkin may get all the attention come fall—but truthfully, nothing...
Healthy Eating
Surprising Effects of Eating Mushrooms, Says Science
If you haven’t hopped aboard already, it’s time to join the ‘shroom caboose. “Mushrooms are...
Healthy Eating
One Major Effect Garlic Has On Your Gut, Says Science
Your gut is arguably one of the most important things to pay attention to when...
Healthy Eating
This One Diet Can Reverse Type 2 Diabetes, New Study Suggests
The “right” eating plan could make a diagnosis of type 2 diabetes a thing of...
Healthy Eating
Secret Effects of Eating Green Beans, Says Science
If you are a green bean lover, then you are in good company. Whether you...
Healthy Eating
3 Ways Your Diet Is Making You Vulnerable to the Delta Variant
It’s a fact: The best available tool to protect yourself from being hospitalized by the...
Healthy Eating
Secret Effects of Eating Arugula, Says Science
Arugula is the underrated, peppery vegetable you likely don’t eat enough of on a regular...
Healthy Eating
The Best and Worst Foods to Eat This Fall, According to Dietitians
As the season changes from summer to fall, it’s easy to get nostalgic for extra-long...
Healthy Eating
One Major Effect Pickle Juice Has on Your Gut, Says Science
If you’re a pickle person, you might confess that… yes, you savor the chance to...
Healthy Eating
One Major Side Effect of Eating Tomatoes, Says Science
There’s more to tomatoes than being the base of our favorite pasta sauce or pizza—and...
Healthy Eating
One Major Effect of Eating Kale, Says Dietitian
Kale is known as a superfood, and when you take a look at the nutrition...
Healthy Eating
Secret Side Effects of Eating Romaine Lettuce, Says Science
When it comes to talking about nutrient-dense salads, it’s usually kale or spinach in the...
Groceries
This Grocery Chain’s Produce Is Falling Out of Favor With Customers
Most of the time when you’re buying groceries you want a one-stop shop for everything...
Healthy Eating
Surprising Effects of Eating Organic Produce, Says Science
The research is mixed on whether or not organic produce is that much better for...
Healthy Eating
Popular Foods for Stronger Bones After 50, Say Dietitians
As we get older, we lose the ability to build bone mass, and our bone...
Healthy Eating
This Chemical Commonly Found on Produce Has Just Been Outlawed for Harming Children
If you’re careful about what you feed your children, here’s important news: For the first...
Healthy Eating
One Major Side Effect of Eating Radishes, Says Science
Radishes are strange little root vegetables that lend a nice bite to salads or a...
Healthy Eating
One Major Effect Eating Tomatoes and Olive Oil Has on Your Heart, Says Study
It’s not news that eating a plant-based diet can help reduce your risk of heart...
Healthy Eating
Secret Effects of Eating Zucchini, Says Science
This summer veggie is well known for being quite versatile; you can turn it into...
Recipes
50 Amazing Summer Recipes You Have to Try
In the summer, dinners are best-enjoyed al fresco, and cocktails just taste better poolside. It’s...
