Healthy Eating

Drinking More of This May Reduce Liver Disease Risk, New Study Says

There are many benefits to staying well-hydrated, and just as many downsides to not drinking...
drinking coffee
Healthy Eating

This Is Why You Should Never Drink Water Before Bed

Water is one of the most critical elements to the human body. When you don’t...
glass of water on nightstand next to alarm clock
Healthy Eating

The One Thing Everyone’s Adding to Their Water Right Now, Say Experts

There’s a new health obsession taking over your Instagram and/or TikTok feed. It may look...
green chlorophyll water drops mixing in glass of water
Celeb News | Groceries

Ellie Goulding and 13 Other Celebs Just Funded This New Bottled Water

The International Union for Conservation of Nature reports that eight million tons of plastic wind...
ellie goulding
Healthy Eating

5 Best Drinks for Clearing Brain Fog, According to Experts

Brain fog isn’t a medical term, it’s a catchall phrase for a constellation of uncomfortable...
5 Best Drinks for Clearing Brain Fog, According to Experts
Healthy Eating

These Are the Cities With the Worst Drinking Water Quality, New Data Shows

You have endless choices when you go to pick out dinner at the grocery store,...
Pouring tap water into a tea kettle to boil
Healthy Eating

What Happens to Your Body When You Drink 8 Glasses of Water a Day

“Drink 8 glasses of water a day” is one of those bits of wisdom that...
drinking water
Healthy Eating

What Happens to Your Body When You Drink Coconut Water

Are you team coconut water? “I’ve never tried it” is also a fair answer—no judgment...
mason jar mugs filled with coconut water around coconuts
Healthy Eating

5 Ways to Make Sure Your Water Is Safe to Drink

More than 14 million people don’t have access to safe drinking water after a deadly...
water
Healthy Eating

5 Wine Habits That Are Causing Your Hangovers

Is there a better holiday than National Drink Wine Day? Whether you sip red or white,...
red wine in a glass next to bottle
Groceries

This Discontinued Coca-Cola Beverage Is Coming Back

A beloved beverage that Coca-Cola dropped from its portfolio last year is making a comeback...
coca cola sign
Healthy Eating

6 Best Ways to Stay Hydrated Without Drinking Tons of Water

Staying hydrated is a key to health and well-being—but it doesn’t take much to mess...
mature woman drinking water during workout outdoors
Healthy Eating

5 Side Effects of Drinking Seltzer Every Day

Seltzer seems like the solution. More flavorful and bubbly than regular water, but less sugary...
seltzer
Healthy Eating

This New Water Could Be The Next Big Thing in Health, Research Says

Move over, coconut water, CBD water, and aloe water, there’s a new health water in...
bottled water
Healthy Eating

What Happens To Your Skin When You Drink Water Every Day

There’s a lot that happens to your body when you drink water. It gives you...
Black woman drinking bottled water
Healthy Eating

5 Secret Dangers of Drinking Bottled Water

Packaged water is typically marketed as being cleaner and safer to drink than tap water....
Black woman drinking bottled water
Groceries

The Secret Costco Perk You Never Knew About

According to nutritionists, drinking lots of water can help strengthen your immune system, which may...
costco membership
Healthy Eating

5 Essentials You Need to Boost Your Immunity, According to a Nutritionist

Your immune system is the first line of defense against any illness, and after months...
vegetarian foods
Healthy Eating

This is What Happens to Your Body When You Drink Water

Even when you’re stuck at home and you’re not going outside as much, it’s still...
Faucet filling water glass
Healthy Eating

Yes, You Can Drink Too Much Water—Here’s What It Does to Your Body

We all know that drinking water is essential to survival, but the question of exactly...
purified drinking water in a glass
Healthy Eating

Alkaline Water: Is It a Genuine Health Miracle or a Complete Hoax?

Nearly every piece of health advice out there, whether it’s from a doctor or a...
water in glass
Healthy Eating

The Expert-Approved Reasons You Need Electrolytes (and How to Get Them)

There are tons of different waters out there to keep you hydrated—coconut water, seltzer water,...
Sports drinks
Healthy Eating

Is Lemon Water Healthy?

Ask your healthy friend about her morning routine, and you’re bound to hear something about...
Lemon water