What Happens to Your Body When You Don't Drink Enough Water

RDs break down the potential side effects that could arise if you're not drinking enough water.

Does Drinking More Water Help You Lose Weight?

Yes, water can keep you hydrated, but keep reading and you'll find out how it can help you lose weight too.

What Happens to Your Body When You Drink a Gallon of Water Every Day

Is drinking a gallon of water per day too much? Here's what dietitians think.

25 Healthy, Low-Sugar Soda Alternatives

Experts recommend getting your hands on these healthy sodas that are great alternatives to sugary colas.

Is Carbonated Water Bad for You? 8 Side Effects of Drinking It

Before the fizz tickles your schnoz, know what you're sipping.

What Happens to Your Body When You Drink Lemon Water

Dietitians reveal the pros and cons of drinking lemon water every day.

8 Drinks To Help You Poop Immediately

Backed up and bloated? Get things moving again by sipping on these drinks that help you poop.

I Drank Lemon Water Every Morning for 30 Days & Noticed These 5 Life-Changing Effects

Here's what happened when I added a twist of vitamin C to my H2O each day over the course of a month.

3 Benefits of Drinking Chlorophyll Water

Is this wellness trend worth the hype?

Not Drinking Enough Water May Shorten Your Life, Says New Research

Dehydration can lead to chronic disease and a shorter lifespan, according to a new study.