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trader joe's high protein, light ice cream
Groceries

Trader Joe's Debuts a New Light Ice Cream

Step aside Halo Top, there's a new light ice cream on display in the freezer section, specifically at Trader Joe's.
serving tray with food
Healthy Eating

School Lunch Debt in America—Explained

We spoke with an expert to get insight on how school lunch debt affects families and school districts.
frozen chicken wings
Healthy Eating

This Is How You Should Defrost Chicken

Grandma may have left frozen chicken out on the counter to defrost, but that method is outdated.
seedible sesame butter jar
Healthy Eating

10 Nut and Seed Butters Ranked by Protein

Here is every kind of popular nut and seed butter ranked by its protein content.
high fiber foods
Healthy Eating

Soluble vs. Insoluble Fiber—Are They the Same?

They both fall under the fiber umbrella, but each one offers its own host of health benefits.
smart tart strawberry chia bar with strawberries
Healthy Eating

Smart Tarts: The New, Smarter Tart

Meet the newest low-in-sugar, healthier on-the-go treat.
fair trade logos
Groceries

7 Incredible Fair Trade Products to Shop For

Confused about what's fair trade certified and what isn't? Here's a basic run-down of what you need to know.
You Can Make Everything Bagel Seasoning at Home With Just 6 Ingredients
Recipes

What's In Everything Bagel Seasoning?

Here's everything you need to know about the everything bagel and its seasoning blend.
Cocktail cheers
Recipes

The Best Keto-Friendly Cocktail Recipes

Just because you're on the keto diet doesn't mean you have to cut out your favorite drinks.
hands holding budding tree
Healthy Eating

What Is the Sustainable Food Challenge?

With an ever-increasing world population, the need for sustainable agricultural practices is imminent.
3 hands pulling slices of pepperoni pizza
Healthy Eating

Is Pizza Actually Healthy For You?

It's time to settle the debate of whether pizza is strictly a guilty pleasure or a healthy food staple.
intermittent fasting
Healthy Eating

How Do I Know If Fasting Is Healthy For Me?

A nutrition and diet expert weighs in on whether or not fasting is right for you.
plate of many cheese on a cutting board
Healthy Eating

Is Cheese Actually Bad for You?

We asked a registered dietitian to give us the lowdown, once and for all.
cappello's frozen foods
Healthy Eating

Our Editor Can't Get Enough of Cappello's

I thought my days of eating pizza, pasta, and cookies were over—until I found out about this company.
cooking out on a grill
Healthy Eating

Food Poisoning Increases in the Summer

If you can't stand the heat, perishable foods can't either. Here's why food poisoning rates are higher in the warmer months.
person putting a glass jar of milk in the refrigerator
Healthy Eating

This Is How You Make Milk Last Longer

Once you start following this simple hack, you may never go back to storing milk like you used to again.
Eban’s Bakehouse Oatbread
Healthy Eating

This Is How You Should Store Bread

Start storing bread the correct way so that it doesn't stale as quickly.
different types of grains
Healthy Eating

The Grain-Free vs. Gluten-Free Diets

We'll explain how grain-free is inherently gluten-free, but not all gluten-free foods are free of grains.
grilled chicken thigh
Healthy Eating

This Is How Long You Should Grill Chicken

No more charred chicken breasts and thighs at your outdoor barbecue—follow these tips for tender pieces of meat.
Sugar on background
Healthy Eating

What I Learned After Cutting Added Sugar

I did more than just cut excess sugar—I regained control of my snacking habits.
food at a fourth of july cookout
Healthy Eating

Keep Food Safe at Your Fourth of July BBQ

Keep foodborne illness from ruining your Fourth of July BBQ this summer with these helpful tips.
three shots of different liquors with ice cubes and lime
Healthy Eating

Alcohol You Can Drink on a Gluten-Free Diet

Here's all you need to know about which alcohols contain gluten, are completely void of it, and which ones fall somewhere in between.
picnic foods
Healthy Eating

What Happens to Food When It's in the Sun?

Avoid putting yourself and others at risk of foodborne illness this summer with these helpful tips.
dream pops
Groceries

15 Plant-Based Products We Love

For the person who follows a vegan or vegetarian diet, or just wants to integrate more plant-based foods into their diet, this guide is for you.
store bought frozen yogurt containers
Groceries

This Is the Best Store-Bought Frozen Yogurt

We spooned our way through five fro-yo options to come to this conclusion.
leftovers in open plastic containers
Healthy Eating

8 Ways You're Ruining Your Leftovers

When a meal is super delicious the first time around, don't you want it to be just as tasty the second or even third time, too?
person holding skillet on stovetop
Healthy Eating

What to Do If You Burn Yourself While Cooking

Here's everything you need to know about how to identify which burn you have, as well as how to treat it.
sticks of butter stacked on top of a wooden board next to a knife
Healthy Eating

This Is How You Should Store Butter

It's time to settle the debate: which will it be, the counter or the refrigerator?
Healthy food stocked in freezer
Healthy Eating

This Is the Perfect Freezer Temperature

Have you ever wondered what temperature your freezer should be set to? We had a food safety expert weigh in.
bones from bone broth
Healthy Eating

Five Ways Bone Broth Can Improve Your Health

Here's everything you ever wanted to know about bone broth and how it can positively affect your health.