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Healthy Eating

Ugly Side Effects of Eating Fried Chicken

It may be time to stop frequenting Popeyes.
moka coffee
Healthy Eating

Coffee May Reduce Risk of This Heart Issue

But it has to be caffeinated.
Sad woman on a sofa.
Healthy Eating

5 Food Habits Making You Stressed

It's time to make these key lifestyle changes.
superbowl worst
Healthy Eating

The Worst Food-Related Super Bowl Commercial

This one was unforgivably bad...but also brilliant at the same time.
healthy habits
Healthy Eating

Ways to Prevent Heart Disease and Diabetes

A health expert shares easy tips you can adopt to reduce your risk of chronic disease.
artificial sweetener
Healthy Eating

5 Myths About Alternative Sweeteners

A health expert debunks the most common misconceptions about sugar substitutes.
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Healthy Eating

Side Effects of Having High Blood Pressure

An MD shares five key signs and even provides tips on how to manage levels through lifestyle changes.
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Healthy Eating

5 Amazing Benefits of Vitamin D

We consulted a registered dietitian and a neuroscientist on the many benefits this vitamin provides.
salt
Healthy Eating

Over 70% of Your Daily Salt Comes From This

You don't even need a salt shaker at home to exceed your daily sodium intake.
cbd
Healthy Eating

5 Side Effects of Taking CBD, Says Science

Here are a few potential benefits you could reap from the plant-based remedy.
ruin immune system
Healthy Eating

7 Habits That Are Hurting Your Immune System

These factors could be sabotaging your body's ability to fight infection.
healthy immune system
Healthy Eating

8 Ways to Support a Healthy Immune System

The university's school of public health just released its all-new "Healthy Living Guide."
woman eating carbs
Healthy Eating

You Could Contract COVID Via Food and Drink

New research suggests that people with this common digestive issue may be vulnerable.
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Recipes

The Perfect Snacks for Your Super Bowl Viewing

Stack your game day menu with these snacks for a rip-roaring (and delicious) time.
chinese pepper
Healthy Eating

This Flavor May Bring Appetite Back After COVID

A restaurant critic from the New York Times shared what helped her revive her sense of taste and smell.
vitamin d
Healthy Eating

What Happens When You Take Too Much Vitamin D

A registered dietitian details a few possible scenarios.
Fried food
Healthy Eating

Dangerous Side Effects of Eating Fried Foods

New research details the heart health risks associated with eating this popular American food.
cough remedy
Healthy Eating

5 Ways to Avoid Getting Sick Right Now

Here are helpful tips on how vitamins and minerals can help you steer clear of illness this winter.
coffee
Healthy Eating

How Soda and Coffee Can Cause Kidney Stones

Technically, it's called an anti-nutrient.
sweet and low
Healthy Eating

This Sugar Doesn't Cause Diabetes

New research shows that one artificial sweetener doesn't appear to cause health problems in healthy adults.
allergy foods
Healthy Eating

This Is Why So Many People Have Food Allergies

Researchers propose three behaviors that may be triggering an unnecessary immune response.
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Healthy Eating

20 Food Combos That Prevent Common Colds

Ditch the chalky vitamin C tablets and dive into one of these foods to prevent colds!
Healthy overnight oats
Healthy Eating

5 Benefits of Overnight Oats

Here are five reasons you should eat this meal in the morning to support your overall health.
oolong tea
Weight Loss

This Tea Can Help You Burn Fat in Your Sleep

New research suggests sipping on just two cups of oolong tea each day can potentially melt fat.
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Healthy Eating

This Vitamin May Help Weaken COVID

Researchers are calling for clinical studies on vitamin B6, so we turned to the health experts.
wine trends
Healthy Eating

5 Major Wine Trends You’ll See in 2021

The imbibing experience is looking very different.
food trends 2021
Restaurants

5 New Food Trends You’ll See in Restaurants

Here are the latest predictions circulating the web.
beef steak
Healthy Eating

Too Much Iron May Shorten Your Life

Having high iron levels may put you at risk of dying younger.
pistachio latte
Restaurants

Starbucks Just Added These 3 New Menu Items

New year, new latte...and Sous Vide Egg Bites and cold brew.
vegan diet
Healthy Eating

14 Best Diets For Weight Loss in 2021

These are the absolute best diets to follow to ensure pounds are dropped—and kept off.
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