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Emily Shiffer

Emily Shiffer

About author

Emily Shiffer is a freelance health and wellness writer living in Pennsylvania. She is a former online staffer at Men's Health and Prevention magazines. Her work has appeared online for Women's Health, Runner's World, SHAPE, Health and more. She loves all things antiques, cilantro, and American history.

Articles by Emily Shiffer

woman drinking coffee
drinking red wine
salad with avocado, blood orange, and quinoa
The 6 Worst Eating Habits When You Want a Flatter Stomach
easy three bean chili
pouring sodas
never eat red meat
chip and salsa
6 Best Cast Iron Skillets Under $100
diabetes desserts
womam holding healthy breakfast
starbucks breakfast
slicing pineapple
closeup of subway subs with drinks
chick fil a
6 Worst Snacks for High Blood Pressure
couple post-workout
cracker section at the grocery store
slow aging and lose belly fat
woman cutting ginger on cutting board
amino acids
different berries in tin cans
young woman eating yogurt in kitchen
oatmeal with walnuts and honey
drinking beer
woman drinking coffee
cheese assortment
13 Popular Foods You Should Never Eat In the Morning, According to Dietitians
plant-based bowl
man cooking bacon and eggs