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Emily Shiffer

Emily Shiffer

About author

Emily Shiffer is a freelance health and wellness writer living in Pennsylvania. She is a former online staffer at Men's Health and Prevention magazines. Her work has appeared online for Women's Health, Runner's World, SHAPE, Health and more. She loves all things antiques, cilantro, and American history.

Articles by Emily Shiffer

woman drinking coffee
cheese assortment
13 Popular Foods You Should Never Eat In the Morning, According to Dietitians
plant-based bowl
man cooking bacon and eggs
never eat red meat
woman looking at salad
oprah speaking during oprah's 2020 vision
grilled meats vegetables
lily tomlin
j lo award
fruit, weights, water, scale
Quinoa greek salad tomato cucumber herbs
This Surprising Habit Keeps the Longest Living People Thin
eating whole grain toast with avocado and sprouts
ginger root
serena williams
woman holding tea mug
refusing coffee
slicing pineapple
eating healthy liver
woman drinking smoothie
sunshine smoothie
woman holding mug
Cinnamon oatmeal banana nuts syrup
coffee
Chocolate peanut butter protein smoothie
grains
healthy breakfast foods
the kefir cookbook banana date hemp kefir smoothie