Skip to content
american cheese
Healthy Eating

One Major Side Effect of Eating American Cheese

Is it even considered real cheese? Experts weigh in.
pizzeria verita vermont
Restaurants

The Best Italian Restaurant in Every State

With the help of Yelp, we assembled a list of the top Italian eateries you have to try.
pour black coffee
Healthy Eating

This Trick Will Help You Cut Down On Caffeine

Keeping track of your caffeine never felt easier.
woman eating potato chips
Healthy Eating

Popular Foods That Cause Major Side Effects

Steer clear of eating too many of these pantry staples.
banana
Healthy Eating

We Just Discovered The Easiest Banana Hack

Get ready to re-discover why you love this fruit.
scrambled eggs on white plate with garnish
Healthy Eating

The One Ingredient To Add To Your Eggs

Get ready for the fluffiest scrambled eggs of your dreams.
energy drink
Healthy Eating

What Happens To Your Body on Energy Drinks

That jolt of energy may not be worth it...
man making protein shake
Healthy Eating

5 Ways to Make a Protein Shake for a Flat Belly

Shape up with these protein shake hacks for a new you.
soda bottles
Healthy Eating

Dangerous Side Effects of Sugary Beverages

These drinks aren't doing your body any favors.
taco bell burrito
Restaurants

Your Body on Too Much Taco Bell

Taking a trip to the Bell every day? Here's what you need to know about eating too much of the chain's fast food.
fajita takeout
Healthy Eating

Eating Habits During COVID Shortening Your Life

Don't take these risks in the time of coronavirus.
taco bell tacos
Restaurants

Effects of Eating Taco Bell Every Day

Eating too many chalupas? Here's what to expect, and how to avoid it.
mcdonalds burger
Healthy Eating

Your Body When You Eat McDonald’s

If you eat McDonald's on the regular, you'll want to keep these tips in mind.
pizza
Healthy Eating

Ugly Side Effects of Eating Pizza

A slice or two is fine, but what happens if you go overboard?
superfood powders
Healthy Eating

The #1 Reason You Should Avoid This Supplement

Leave this supplement outside where it belongs.
woman pouring glass of wine
Healthy Eating

Drinking Habits That Are Shortening Your Life

Yes, you can have too much of a good thing!
Man peeling banana to eat
Healthy Eating

Dangerous Side Effects of Eating Too Many Bananas

Several bananas a day won't keep the doctors away.
pumpkin seed milk
Healthy Eating

Drinking This One Thing May Help Weaken COVID-19

A glass of this beverage can keep you going strong.
caesar dressing
Healthy Eating

Side Effects of Eating Salad Dressings

You'll never guess what you're putting into your body
dash diet
Healthy Eating

The 6 Best Diets That Will Make You Live Longer

Stay slim with these eating plans that can change your life.
Mcdonalds big mac
Restaurants

6 Unhealthiest McDonald's Menu Items of 2020

We're not lovin' it.
eating cookies
Healthy Eating

5 Foods That Increase Your Alzheimer’s Risk

Avoid these high-risk foods to stay sharp and healthy.
cracker barrel casserole
Restaurants

14 Unhealthiest Menu Items of 2020

These new dine-out disasters were the worst of the worst.
christmas dinner spread
Recipes

30 Classic Christmas Recipes, Upgraded

Brighten the holidays with these new takes on time-tested favorites.
man cooking breakfast
Healthy Eating

8 Best Breakfast Habits for Men

Starting your day right will set you up for success.
ambrosia fruit salad in glass cup
Recipes

30 Vintage Thanksgiving Recipes

These retro recipes could send you back to your childhood or help you create new traditions.
adele
Weight Loss

7 Mind-Blowing Celeb Weight Loss Stories

You won’t believe how much these stars lost.
blending up ingredients for a green smoothie
Healthy Eating

14 Smoothie Must-Haves for a Flat Belly

Trim the pounds with these fat-burning add-ins.
keto fat bombs
Groceries

7 Unhealthiest Keto Items on Grocery Shelves

These may not be doing you any favors.
Woman cooking vegetables in the kitchen
Weight Loss

13 Easiest Hacks to Lose Weight, Say Dietitians

Supercharge your system with these foods to quickly burn pounds.