Search bar input
Search button
⤫
Toggle navigation
Toggle navigation
News
Healthy Eating
Groceries
Weight Loss
Restaurants
Recipes
Drinks
ETNT Health
Mind + Body
Celeb News
News
Healthy Eating
Groceries
Weight Loss
Restaurants
Recipes
Drink This, Not That!
ETNT Health
Mind + Body
Celeb News
Videos
The Books
The Newsletter
The Podcast
The Books
The Newsletter
The Podcast
About Us
Contact
Skip to content
Julia Chatzky
Articles by Julia Chatzky
Groceries
Worst Breakfast Foods On The Planet
If you're eating these, it's time for a wake-up call.
Healthy Eating
Here's When It's OK to Eat Moldy Food
Can't decide if that white fuzz on your raspberries is enough to throw them out? We solved the mystery for you.
Weight Loss
25 Little Things Making You Gain Weight
Did you know these little habits were making a big impact on your waistline? Read on to find out if they're lurking in your daily routine.
Groceries
These Are the Worst Pasta Sauces on the Planet
Some sauces are best left bottled up.
Healthy Eating
11 Worst Foods & Drinks for Your Metabolism
Sure, you read about the foods that speed up metabolism but what about the foods that slow it down?
Healthy Eating
10 Workout Mistakes Beginners Make
If you commit these exercise mistakes, your first workout could be your last.
Healthy Eating
The Only Time You Shouldn't Drink Water Is...
This is the only time you shouldn't be drinking water. And the reason why is actually quite logical.
Restaurants
The Most Caloric Restaurant Dishes
Meet the worst of the worst.
Healthy Eating
The Foods You Never Realized Had Added Sugar
You don't need to check the nutrition label of a candy bar to know you're taking in a booming count of added sugars, but did you know the sweet stuff is lurking in these everyday grocery items?
Groceries
25 Best Snacks to Pack For a Road Trip
Nothing too stinky, too salty, or too sweet.
Recipes
15 Easy No-Cook Lunch Ideas
Skip cooking something on the stove and whip up one of these no-cook lunches in minutes.
Healthy Eating
18 Foods That Fuel Productivity
When it comes to accomplishing our goals, we need fuel to start the fire.
Healthy Eating
7 Sleep Mistakes Everyone Makes—But Shouldn't
You snooze, you lose… Lose weight, that is.
Recipes
3-Ingredient Breakfasts For Busy Mornings
Who says you don't have time for a healthy breakfast?
Weight Loss
20 Grocery Swaps That Save You 2,000 Calories a Week
Cutting calories is about to get so much easier.
Weight Loss
17 Probiotic Pairs That Double Weight Loss
These superfoods deliver a one-two punch to feed your healthy gut bacteria and rev up your weight loss.
Groceries
What Exactly Is 'French Style' Yogurt And Should You Try It?
Yogurt lovers, there's a new foreign flavor in town — and Yoplait says it's here to stay.
Groceries
The 18 Best Finds From Brandless
Grab healthy finds ranging from olive oil to ketchup to quinoa at super-low prices.
Restaurants
Here's Everything Coming to the Starbucks Menu This Summer
Your favorite Barista just dropped quite the list of new additions to their summer menu. Curious as to which are Eat This-approved? We've got you covered.
Restaurants
Is McDonald's New Soft Serve Healthy?
Is Mickey D's revamped soft serve recipe a sweet surprise for ice-cream lovers?
Groceries
15 Must-Buy, High-Protein Breakfast Products
If you're usually too busy to eat in the a.m., then we have a solution for you.
Healthy Eating
12 Best Beach-Day Snacks for a Flat Belly
Soak up the sun — not the fattening, sodium-spiked, belly-bloating snacks many of us thoughtlessly throw in our beach bags.
Groceries
15 Seductive Phrases Food Brands Use To Trick You
Unfortunately, it seems like food brands have learned to master the dating game. Yes, you read that right. Food companies are starting to flirt, and they're using the perfect words to lure us in.
Healthy Eating
The #1 Reason to Order White Rice Instead of Brown
This one fact will have you second-guessing your brown rice sushi rolls.
Healthy Eating
10 Foods That May Affect Your Risk of Prostate Cancer
Guess what? You can start your fight against prostate cancer with a quick trip to the grocery store. Here's how.
Restaurants
The One Menu Item You Should Never Order At Chick-fil-A
The worst item on the Chick-fil-A menu is probably not what you'd expect.