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George Clooney
Healthy Eating

Eating Habit George Clooney Swears By in His 60s

A looker and a family man—no wonder why the world loves him.
Man cracking egg into bowl
Healthy Eating

The Best Protein to Eat to Shrink Belly Fat

Scrambled, over-easy, or hard-boiled, a serving of these will do the trick.
Man with sore throat
Healthy Eating

Best Foods to Eat For a Sore Throat

Soothe your throat, and maybe get some nutrients while you're at it!
Old couple holding hands
Healthy Eating

Eating Habit The World’s Oldest Couple Followed

Talk about couple goals!
Woman Eating Sandwich, Full Belly
Restaurants

4 Worst Fast Food Sandwiches for Belly Fat

As delicious as they look, your belly might be seeing it later.
Chrissy Metz
Celeb News

The Eating Habit Chrissy Metz Had to Lose 100 Pounds

She’s inspiring people to love themselves.
teeth biting into lemon
Healthy Eating

Surprising Side Effects of Eating Lemon

When life gives you lemons…
Woman drinkinig water outside
Drink This, Not That!

5 Drinks to Keep You Hydrated on Hot Days

High five for being outside and staying hydrated!
Various Microwavable Oatmeal
Groceries

7 Microwavable Oatmeals & This Was My Favorite

A quick, easy, healthy way to get your nutrients, but which is the best?
Old man dancing with a crown
Drink This, Not That!

#1 Drink The Record Holding Oldest Man Has Daily

Cheers to his new title as oldest living male!
Cropped woman eating donut
Healthy Eating

4 Worst Baked Goods for Abdominal Fat

Just because it's baked, doesn't mean these treats are friendly to your waistline.
Sliced Butter
Healthy Eating

Side Effects of Eating Too Much Butter

In moderation, butter may not be all that harmful to you.
DASH Diet Foods, Fruits and Vegetables
Healthy Eating

The Best Diet To Lower Blood Pressure

Add in a dash of this diet to help with your high blood pressure.
James Corden
Celeb News

James Corden's Eating Habit to Lose Weight

It's all about the timing.
No food on plate
Healthy Eating

One Major Side Effect of Skipping Dinner

Breakfast isn’t the only important meal of the day.
Woman Drinking Beer
Drink This, Not That!

Surprising Drinks This Woman Had To Live Until 112

Cheers to that!
Man holding stomach with cookie
Healthy Eating

The #1 Worst Cookie for Abdominal Fat

Keep them on the shelves...and maybe choose something else.
People eating fruit on a picnic blanket
Healthy Eating

This One Thing Motivates You to Eat Fruits & Veggies

Some fresh air might just do the trick.
woman drinking tea
Drink This, Not That!

The #1 Best Tea for a Stronger Immune System

The perfect tea for flu season, cold season...any season!
Woman squeezing back fat
Healthy Eating

4 Worst Foods for Back Fat, Say Dietitians

Rid these from your diet and you might see some results.
Frustrated woman holding scale
Healthy Eating

Eating Habits For When Your Crash Diet Fails

Feel better long-term with these healthy eating habits.
Hilary Duff
Celeb News

The Eating Habit Hilary Duff Always Lives By

Her eating habit is what dreams are made of.
Woman eating popcorn
Healthy Eating

Side Effects of Popcorn, Say Dietitians

This snack is poppin'!
Older hands holding tea cup
Drink This, Not That!

Drink to Lower Dementia Risk, Say Experts

It’s soothing for the entire body, both inside and outside.
The 7 Foods My 96-Year-Old Nana Always Eats for a Long Life
Healthy Eating

Foods My 96-Year-Old Nana Eats for a Long Life

She may be tiny, but her food choices keep her mighty.
Julianne Hough
Celeb News

#1 Supplement Julianne Hough Takes Every Day

It does wonders for her skin!
Paleo seared tuna tacos
Healthy Eating

Low-Sodium Recipes to Reduce Heart Disease Risk

Low-sodium paired with delicious-tasting food? Count us in!
Woman holding ankle
Healthy Eating

5 Best Foods to Help Blood Circulation

These foods will make you go with the (blood) flow
Woman eating sugary junk food
Healthy Eating

Unhealthy Snacks That Worsen Sugar Cravings

We all crave sugar, but we don't want to make it any worse than it already is.
Elderly People Jumping
Healthy Eating

The Secret to Living Until 100, Says Science

Live your life and eat well, that's the motto.