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Lindsay Tigar
Articles by Lindsay Tigar
Drink This, Not That!
Drinking Habits That Age Your Brain Faster
Keep your brain sharp by avoiding these bad drinking habits.
Drink This, Not That!
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Healthy Eating
Secret Side Effects of Drinking Wine
Can it really be good for you? We asked the experts.
Healthy Eating
Surprising Side Effects of Eating Chickpeas
There's a lot to know about this little superfood.
Healthy Eating
Effects of Eating a Lot of Peanut Butter
This delicious nutty spread is certainly a good one—but in moderation!
Healthy Eating
Secret Side Effects of Drinking Beer
We spoke with experts to learn what happens when you pop open a bottle.
Healthy Eating
The #1 Best Breakfast for Arthritis
This feel good breakfast works wonders.
Healthy Eating
The #1 Best Food To Avoid Aging Skin
This easy weeknight dinner will have you looking younger by the day.
Drink This, Not That!
The Best Drinks to Crush Sugar Cravings
Keep your blood sugar levels low with these tasty sips.
Drink This, Not That!
The #1 Best Hot Beverage to Have Every Day
Sip on this to start your day right!
Healthy Eating
The #1 Worst Food That Ages Your Brain Faster
Limit these for a sharper noggin.
Healthy Eating
The Best Breakfasts to Eat For High Cholesterol
Keep your numbers low with these expert-approved breakfast ideas.
Healthy Eating
Breakfast Habits That Help With Weight Loss
Change up your morning routine and see massive results!
Healthy Eating
Eating Habits to Avoid for High Cholesterol
Experts share their tips on how to keep those cholesterol levels low.
Healthy Eating
The Verdict on Vitamin D Supplements for Immunity
Does it really boost your immune system? We take a look at the research.
Healthy Eating
Experts Say These Foods Fight Inflammation
Keep inflammation low with these powerful superfoods.
Healthy Eating
Secret Side Effects of Eating Canned Salmon
Do the benefits outweigh the costs? We asked the experts.
Healthy Eating
Best Supplements for Pregnancy, Say Experts
Experts share the supplements that can assist with pregnancy, as well as what to avoid.
Healthy Eating
The Worst Soda Habits for Your Waistline
If you're looking to get slim, keep these habits in mind.
Healthy Eating
Worst Drinking Habits for Inflammation
Keep these in mind next time you pour a glass.
Healthy Eating
Secret Side Effects of Drinking Alcohol
Your liver isn't the only organ affected by that glass of wine.
Weight Loss
Ways Eating Protein Can Help You Lose Weight
Here's why this macronutrient is so important for your weight loss goals.
Healthy Eating
Side Effects of Giving Up Dairy, Says Science
If you're experiencing any of these symptoms, you may have developed an intolerace.
Groceries
The Most Popular Peanut Butter Brands
We did NOT see #5 coming.
Healthy Eating
What Happens When You Eat Canned Chicken
Is it unhealthier than other chicken? We asked the experts.
Healthy Eating
Popular Diets Proven to Cause Lasting Damage
Don't let the rapid results fool you!
Healthy Eating
What Happens to Your Body When You Eat Ginger
Experts prove this magical food really can work wonders.
Healthy Eating
What Happens When You Eat Lentils
Are they healthy as some claim? We turn to the research.
Healthy Eating
What Happens When You Eat Broccoli
There's more to this green veggie than meets the eye.
Healthy Eating
What Happens When You Drink Black Coffee
Is it really as healthy as some claim? We asked the experts.
Healthy Eating
One Major Side Effect of Apple Cider Vinegar
Is it as healthy as some claim? We did the research.
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