Michael Martin, Author at Eat This Not That

Articles by Michael Martin

Portrait of doctor with face mask and clipboard looking at camera in hospital.

The #1 COVID Symptom More People Should be Talking About

Beware Long COVID.

Stressed businesswoman rubbing her eyes in the office.

If You Feel This, Your Blood Sugar May be "Too High"

Woman taking medication at home

The #1 Sign You're Taking "Too Many Vitamins"

Some supplements can cause uncomfortable and even dangerous side effects

immune system immunity supplements

What Taking Zinc Every Day Does to Your Body

These are some of the benefits of daily zinc, according to experts.

lower cholesterol

Cholesterol Secrets That Really Work, Say Physicians

If the level of your cholesterol is too high, your doctor will recommend lowering it ASAP.

liver disease

Serious Signs You Have Liver Damage, Say Experts

How does your liver let your body know it's in poor condition?

mature woman dealing with bad gut health, stomach pain on bed

Sure Signs Your Colon Isn't As Strong as it Should Be

These are the signs of leaky gut.

If You Notice This on Your Body, Have Your Blood Sugar Checked

If You Notice This on Your Body, Have Your Blood Sugar Checked

It's an important set of numbers to keep track of.

Parkinson's disease woman holding glass

If You Feel This, You May Have Parkinson's

Parkinson's may have subtle symptoms at first.

Dr. Anthony Fauci, Director at the National Institute Of Allergy and Infectious Diseases

Sure Signs You've Already Had COVID, Says Dr. Fauci

What the nation’s leading infectious disease expert says.

magnesium capsules

Sure Signs You're Lacking Magnesium, Say Experts

This essential electrolyte is utilized by every cell in the body.

Practitioner at colon therapy massaging abdomen wall of woman

Dangerous Effects of Colon Cancer, Say Experts

It's the fourth leading cause of cancer death.

vitamin d held up in sunshine, fitness supplements

Sure Signs You're Lacking Vitamin D, Says Science

The vitamin plays a vital role in your body's systems.

Nutritionist inspecting a woman's waist using a measuring tape to prescribe a weight loss diet

Sure Signs You Have Too Much Visceral Fat

How do you know that you have too much visceral fat?

Young Asian woman sitting on bed and feeling sick, taking medicines in hand with a glass of water.

I'm a Doctor and Warn You Know This Before Taking Vitamins

There's something you should know before starting a vitamin regimen.

Senior Woman Relax Listening Music With Phone After Jogging In Forest. Fit Lifestyle Mature People Workout Outdoor.

Ways You're Ruining Your Body After 60, Say Experts

Bad habits can ruin your golden years.

Disturbed woman lying awake in bed suffer from insomnia headache

Signs Your Blood is "Too Thin," Say Experts

Once bleeding begins, it can be hard to stop.

young woman is ill stay in bed have a headache

BA.5 Symptoms Doctors Say are "The Worst"

We have a new dominant subvariant.

high cholesterol

Cholesterol-Lowering Tricks That Really Work

Here's how to stay in check.

drinking bad liver

If You Notice This on Your Body, Have Your Liver Checked

The first signals can be subtle.

Doctor measuring obese man waist body fat.

Surefire Ways to Reduce Your "Inside Fat"

Belly fat can be dangerous.

sad young female doctor or nurse wearing face protective mask for protection

States Where the BA.5 Variant is "Out of Control"

Some states are affected more than others.

man sick wearing mask at home, monkeypox self-isolation

Sure Signs You Have the BA.5 Variant

The pandemic is always changing.

Michael T. Osterholm

Virus Expert Just Issued This Important Pandemic Update

What should you do to stay safe?

Places You're Most Likely to Catch COVID Now

Places You're Most Likely to Catch COVID Now

COVID continues to evolve.

Shot of a senior businesswoman opening her cafe.

You Can Catch COVID From These "Unexpected" Places

Cases are rising again.

Woman stands about a mirror in a bathroom with open mouth.

If Your Mouth Has This, You Might Have COVID

COVID does produce certain telltale symptoms.

Blonde woman coughing.

Here Are Your Chances of Catching COVID Twice Now

Yes, you can get infected again.

Surprising Side Effects of Marijuana After Age 60

Surprising Side Effects of Marijuana After Age 60

Marijuana isn't risk free.

Middle age grey-haired woman wearing casual clothes standing at home shocked covering mouth with hands.

This Makes You "Twice as Likely to Die in the Next Decade," Study Finds

A physical test may indicate this.

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