Nicole LaMarco

Nicole has a first-degree black belt in Taekwondo and is passionate about everything health-related. She's written for Livestrong, Insider, Verywell Fit, and Health Digest. You can follow her on Twitter and connect with her on LinkedIn.

Articles by Nicole LaMarco

6 Pumpkin Foods To Stay Away From Right Now

6 Pumpkin Foods To Stay Away From Right Now

No matter how tempting, these seasonal treats will do more harm than they're worth.

Grocery Freezer frozen items

Worst Frozen Dinners To Stay Away From

These are full of fat, sodium, and calories.

cereal aisle at grocery store

Cereal Brands With Questionable Food Quality

Not all options are created equally.

The Best Costco Backyard BBQ Basics Right Now

The Best Costco Backyard BBQ Basics Right Now

Two dietitians picked the best grilling and snacking staples at the warehouse right now.

costco

Best and Worst Costco Deli Items Right Now

Some are great to grab and go, but others, not so much.

costco exterior

Best and Worst Spring Items At Costco Right Now

Not every item is what it seems.

kroger inside store

New Snacks At America's Largest Grocery Chain

These new snacks are not only delicious, they're nutritious!

7 Healthiest New Frozen Items At America's Largest Grocery Chain

Healthiest New Frozen Items At Grocery Chain

The frozen aisle of goodness got some great new additions!

grocery list

Healthy New Breakfasts on Grocery Store Shelves

Try out these healthy breakfast options that are new to the shelves.