Magazine cover image Get the Fall Issue

Top Tip: The Easiest Way to Eat Less Sugar

Follow this top tip for a flatter belly!

Sugar. It's everywhere and you may be consuming a lot more of it than you think. David Zinczenko, creator of Eat This, Not That!, shares his #1 tip to stop eating so much sugar.

Get the Fall Issue

Featuring delicious weight loss recipes, quick and easy sheet pan suppers, slow cooker tips and much more!