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Top Tip: The Easiest Way to Eat Less Sugar

Follow this top tip for a flatter belly!

Sugar. It's everywhere and you may be consuming a lot more of it than you think. David Zinczenko, creator of Eat This, Not That!, shares his #1 tip to stop eating so much sugar.

Eat This, Not That! Editors
Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more