Healthy Eating - Page 122

Instead of being intimidated by all the weight-loss work ahead of you, start small with these 20 tiny tweaks you can try this week.

Attention, ladies! You're going to want to start your day with these.

These are the foods that really are the best when it comes to getting your protein fix.

A dissolvable strip can now completely wipe away your hankerings for the sweet stuff.

Gatherings will be much smaller this year, but that doesn't mean you should skimp out on a delicious meal.

It doesn't take a trip to the dermatologist to figure out why your skin's acting out—just a closer look at your grocery list.

It's probably time to step away from your pantry.

For many of us, the stuffing is the underrated star of Thanksgiving. Here's how to make sure it shines.

You're going to want to try and avoid these bad habits when Turkey Day rolls around.

Each fruit has powerful benefits on its own, but by combining them in the right way, you can maximize these benefits.

A registered dietitian shares helpful tips on how to cut back on the sweet stuff this winter season.

A doctor advises keeping close track of the effects intermittent fasting has on your body.

Eat carbs and lose weight? Yes, it's possible! Here's how.

Recent search trends reveal what Americans are imbibing for the holidays.

Trim the pounds with these fat-burning add-ins.

These key nutrients can help shed the pounds for good.

If you're cooking for Thanksgiving this year, avoid making these cooking mistakes!

Some of these are things you think are actually good for you.

Find yourself breaking out more than a hormonal teenager? It could be what you're eating.

Is it even healthy? We asked the experts to give us the lowdown on this low-carb diet.

Seeing as eggs are one of the most popular sources of protein, there are some basic things you should know before eating them.

Think you can't enjoy a snack if you're trying to lose weight? Think again!

Stop making these simple mistakes so you can adopt a healthier lifestyle once and for all.

Just because it works for someone else doesn't mean you should fall for these dieting pitfalls.

Prepping meals for the week is the perfect way to stay on track of your healthy eating plan.

Food styling may be giving you the wrong idea about how healthy it actually is.

Get rid of that belly bloat ASAP with these tasty meal ideas.

We consulted two doctors about key foods you should eat to combat illness this winter season.

Nearly every single American is not getting enough of this essential nutrient—and are bearing the brunt health consequences.

We asked the experts on how to incorporate snacks into your diet while still maintaining a healthy weight.