Healthy Eating - Page 18

If you're heading to the drive-thru, you may want to avoid these unhealthy BK orders.

If you have dimpling in places you wish you didn't, consider upping your intake of these powerful foods.

Before you load up on this veggie at your 4th of July BBQ, read up on the side effects of eating corn.

Give your stomach a break and avoid these foods that may be causing issues with your digestion.

Use this guide to entertain your guests without overloading on sodium and saturated fat.

Harrison Ford is playing Indiana Jones again, and reporters say the actor is "still very hot."

These foods slow your ability to go due to their lack of fiber, high levels of fat, or by containing other nutrients that can block normal digestive processes.

Too much of these foods can wreak havoc on your gut microbiome.

A registered dietitian highlights the cheese brands that can't even call themselves cheese—that's how little of the real stuff is in them.

Registered dietitians warn of the worrisome ingredients and nutrient profiles in these popular items.

Is it just the latest fleeting fad, or are there actually helpful benefits to eating cottage cheese.

Cook your patties to perfection with the help of these expert-recommended tips.

A dietitian recommends avoiding these unhealthy fast-food subs loaded with calories, carbs, fat, and sodium the next time you're ordering lunch.

A registered dietitian shares her picks for the top menu option to avoid at these 9 restaurant chains.

Registered dietitians recommend avoiding these unhealthy ingredients if you see them on a nutrition label.

These evidence-backed supplements can help you fight chronic inflammation.

There's a healthy way to eat low-carb, and your pasta should follow suit.

These testosterone-boosting foods and drinks can offer a lot of benefits besides just building muscle bulk.

Excessive cheese consumption can wreak havoc on your health, from bloating to weight gain and more.

Cooking steak doesn't have to be hard. Here are chef-recommended tips for cooking steak in the air fryer.

Do yourself a favor this summer and steer clear of these fast-food hot dogs.

Start your day with these high-protein breakfast foods to support your muscle-building and weight goals.

An occasional bowl of ice cream is one thing, but how does eating this dessert daily impact your health?

Is Burger King a total bust when it comes to healthy breakfast choices? A dietitian says no.

Start your day off on the right foot and avoid these breakfast foods that contribute to inflammation.

Dietitians looked at The Cheesecake Factory menu to choose the healthiest and unhealthiest items.

Just because its dairy-free ice cream, doesn't mean these frozen treats are any better for you.

Curious about the perks of eating pineapple? Here are 7 science-backed ways pineapple benefits your body.

Out of butter? Don't panic! Check your pantry and fridge for any of these butter substitutes.

Dietitians recommend avoiding these unhealthy Costco food items next time you're out shopping.