5 Eating Habits That Are Aging You Faster

If you want to take steps to fight father time, ditch these eating habits.
5 Eating Habits That Are Aging You Faster

The Worst Coffee Habits for a Flat Belly

These coffee habits aren't doing your body any favors.
The Worst Coffee Habits for a Flat Belly

Eating Habits Clint Eastwood Swears By

This actor has always been fairly strict.
Eating Habits Clint Eastwood Swears By

Why Dietitians Want You to Eat Vegetables

Get an inside look as to why eating your vegetables is so crucial.
Why Dietitians Want You to Eat Vegetables

Effortless Eating Habits To Help Weight Loss

Who says losing weight has to be a daunting task?
Effortless Eating Habits To Help Weight Loss

4 Side Effects of Eating Red Meat in Your 50s

The cons probably outweigh the pros.
4 Side Effects of Eating Red Meat in Your 50s

Worst Breakfast Habits For High Cholesterol

Start your day off right, without causing chaos to your high cholesterol.
Worst Breakfast Habits For High Cholesterol

13 Popular Foods to Never Eat In the Morning

Not every food you eat for breakfast will set you up for a day of success.
13 Popular Foods to Never Eat In the Morning

Steal These Life-Lengthening Eating Habits

Your best chance of making it past 100 years may be by following a Blue Zone-style diet.
Steal These Life-Lengthening Eating Habits

#1 Best Eating Habit To Lower Blood Sugar

There are many habits that can help keep your blood sugar in a healthy range
#1 Best Eating Habit To Lower Blood Sugar

The #1 Worst Drink for Colorectal Cancer

You may want to stick with water.
The #1 Worst Drink for Colorectal Cancer

This Supplement Can Reduce Alzheimer’s Risk by 49%

This is great news if it runs in your family.
This Supplement Can Reduce Alzheimer’s Risk by 49%

Your Cholesterol After Eating Red Meat

Your dietary choices can have a profound impact on your cholesterol levels.
Your Cholesterol After Eating Red Meat

Best Supplement for Arthritis, Says Dietitian

Try this to help fight off the pain of swelling and tenderness your joints.
Best Supplement for Arthritis, Says Dietitian

#1 Best Eating Habit for Rapid Weight Loss

It's not as difficult as you might think.
#1 Best Eating Habit for Rapid Weight Loss

This Surprising Food Could Be Leaving You at Risk for Melanoma, New Study Suggests

This unexpected link could change the way you think about food.
This Surprising Food Could Be Leaving You at Risk for Melanoma, New Study Suggests

8 Best Carbs You Should Be Eating Every Day

Don't be afraid of carbs.
8 Best Carbs You Should Be Eating Every Day

Best Proteins To Eat for Stronger Muscles

Learn what makes a quality protein, how much to consume, and other requirements for muscle growth.
Best Proteins To Eat for Stronger Muscles

#1 Eating Habit Increasing Blood Pressure

You may not even realize what you've been doing.
#1 Eating Habit Increasing Blood Pressure

The #1 Worst Drinking Habit for Your Liver

Be cautious of this one drink.
The #1 Worst Drinking Habit for Your Liver

4 Best Eating Habits for Pancreatic Cancer

These can help alleviate some of your symptoms.
4 Best Eating Habits for Pancreatic Cancer

Snacking Habits to Avoid for High Cholesterol

Munchies starting to impact your health?
Snacking Habits to Avoid for High Cholesterol

Supplements You Should Stop Taking Right Now

They may be doing more harm than good.
Supplements You Should Stop Taking Right Now

7 Worst Breads to Eat for Inflammation

Always opt for more fiber in your bread.
7 Worst Breads to Eat for Inflammation

5 Best Yogurt Combinations for Belly Fat Loss

You can lose weight while still enjoying your favorite treats.
5 Best Yogurt Combinations for Belly Fat Loss

10 Worst-Ever Dinner Habits

Just because you cooked dinner at home doesn't automatically make it healthy.
10 Worst-Ever Dinner Habits

The Worst Times to Drink Coffee

America might run on it—but should you?
The Worst Times to Drink Coffee

#1 Best Vegetable to Help Lower Blood Sugar

Eat this versatile veggie to help your health.
#1 Best Vegetable to Help Lower Blood Sugar

Eating Habits To Cut Inflammation as You Age

Use these simple strategies to reduce your risk of many common chronic diseases.
Eating Habits To Cut Inflammation as You Age

Old-Fashioned Diets You Should Never Follow

It may be best to leave these outdated diets in the past.
Old-Fashioned Diets You Should Never Follow