One Major Effect Garlic Has On Your Gut

Garlic is more than just a delicious addition to your favorite pasta dish.
One Major Effect Garlic Has On Your Gut

The Worst Drinking Habits That Age You Faster

Avoid these pitfalls next time you need to quench your thirst.
The Worst Drinking Habits That Age You Faster

One Major Effect of Vitamin D on Hair Loss

Dermatologists point to one more possible reason to behold this powerful supplement.
One Major Effect of Vitamin D on Hair Loss

Dangerous Foods You Could Be Eating Right Now

They may seem relatively healthy, but these popular foods could be putting your health in peril.
Dangerous Foods You Could Be Eating Right Now

Sneaky Coffee Habits Causing You to Gain Weight

Your coffee may have unwanted side effects without you even realizing it.
Sneaky Coffee Habits Causing You to Gain Weight

One Major Effect of Collagen Supplements

Is it really wroth the hype? We asked an expert.
One Major Effect of Collagen Supplements

10 Drinks That Can Lead to a False Positive COVID Test

As at-home testing kits grow more widely available, scientists discover a suspicious user hack.
10 Drinks That Can Lead to a False Positive COVID Test

Warning Signs Your Liver Is Failing, Say Experts

If you're experiencing these symptoms, it's time to contact a medical professional.
Warning Signs Your Liver Is Failing, Say Experts

5 Foods That May Alleviate Migraine Symptoms

These are the foods a health expert eats to help manage migraine symptoms.
5 Foods That May Alleviate Migraine Symptoms

This Saturated Fat May Be Good for Your Liver

Scientists say it may help prevent a disease currently affecting 1 in 4 adults and 1 in 10 kids.
This Saturated Fat May Be Good for Your Liver

9 Dangers of Taking a Multivitamin Every Day

8 in 10 Americans take supplements on a daily basis, but experts say they could be doing more harm than good.
9 Dangers of Taking a Multivitamin Every Day

The Exact Amount of Vitamin D You Need Now

Confused about how much you need? We’ve got the answer.
The Exact Amount of Vitamin D You Need Now

Side Effects of Anti-Aging Supplements After 50

Before taking that pill, you should know these potential benefits—and risks!
Side Effects of Anti-Aging Supplements After 50

Popular Breakfast Foods That Age You Faster

Starting your day off with a balanced breakfast may be a key in slowing down the aging process
Popular Breakfast Foods That Age You Faster

One Side Effect of Caffeine on Vitamin D Levels

Medical researchers have found a possible downside to your beloved beverage.
One Side Effect of Caffeine on Vitamin D Levels

The #1 Best Omega-3 Supplement to Take

There are multiple different types of anti-inflammatory omega-3 supplements you can take, and a dietitian recommends this one.
The #1 Best Omega-3 Supplement to Take

Side Effects of Consuming Too Much Coconut Oil

Eating too much coconut oil can have negative and lasting impacts on our health
Side Effects of Consuming Too Much Coconut Oil

This Drink Provides Same Heart Benefits as Wine

Here's how you can get those antioxidants from wine, minus the alcohol.
This Drink Provides Same Heart Benefits as Wine

One Major Effect of Eating Pears

Pears are an excellent fruit for your digestion and gut health.
One Major Effect of Eating Pears

The #1 Best Orange Juice to Buy

Looking where to begin when buying OJ? We can help.
The #1 Best Orange Juice to Buy

This One Diet Can Reverse Type 2 Diabetes

Shifting the foods on your plate could lead to ditching the meds in your cabinet.
This One Diet Can Reverse Type 2 Diabetes

This Is The #1 Most Surprising Source of Food Poisoning

Changes in food production and distribution mean there are new culprits that every American should know about.
This Is The  #1 Most Surprising Source of Food Poisoning

One Major Effect Cashews Have on Your Heart

Don't miss out on this key health benefit.
One Major Effect Cashews Have on Your Heart

The #1 Best Food to Eat for Calcium

To keep your skeleton strong, bone up on this whole-body health food.
The #1 Best Food to Eat for Calcium

The One New Protein Powder You Need Right Now

Venus Williams just debuted a brand new product under her Happy Viking line—and it's delicious.
The One New Protein Powder You Need Right Now

Why Do Americans Put Pepperoni on Pizza?

The tradition, like so much else in America, has its roots in convenience.
Why Do Americans Put Pepperoni on Pizza?

The #1 Best Breakfast Food to Eat After 50

It's important to start your day off with a breakfast full of protein.
The #1 Best Breakfast Food to Eat After 50

One Major Side Effect of Not Drinking Tea

If you have trouble sleeping, you may want to consider adding tea to your nightly routine.
One Major Side Effect of Not Drinking Tea

5 Foods You Should Never Eat If You Want to Live to 100

From processed meats to high fructose corn syrup, these are all the items linked to early death.
5 Foods You Should Never Eat If You Want to Live to 100

7 Warning Signs You Should Stop Keto

If you're experiencing any of these, it might be time to reconsider going keto.
7 Warning Signs You Should Stop Keto