Healthy Eating - Page 78

Several nutrients support healthy hair, and it's easy to get them in both food and supplement form.

They contain one essential nutrient you've likely never even heard of.

This diet can lead to serious health risks.

What you can expect to experience if you're one of the many over-50 crowd who is taking a calcium supplement.

If you want to fight off infection and disease, it's time to ditch these eating habits now.

Tomato season is upon us!

Here's how the nut may benefit your heart health.

This leafy green is great for a lot of things, including your heart health!

The important things to know before you make your next salad

It's hard to imagine that one drink can have this many health benefits

Turns out, eating soy is healthier than we thought.

Ina Garten's favorite method for cooking a hot dog is surprisingly close to ours.

Sometimes life can be too sweet.

An award-winning chef shares his hack for cooking food evenly every single time you grill.

Cheers! Food scientists have ranked four beloved white wines based on their health benefits.

We asked experts about the best food choices to help us sleep soundly.

Learn exactly when you should have that midday meal.

This whole wheat option is high in fiber and protein.

Your heart will love you for it.

Here are some potentially positive effects associated with consuming organic fruits and veggies.

Keep it lean with this simple nutrition plan!

If you're looking for a healthy addition to your breakfast routine, look no further.

It's time to think about fruits and vegetables in a different way.

The very best ways to reap the benefits of this bioactive vinegar.

Here are are five foods that may help support bone density.

This diet has been proven to reduce the risk of Alzheimer's.

It's that time of year for beachside Coronas, but how much are you willing to risk for the summer staple?

Eat this for a brain boost.

Immunity supplements may support the immune system, but there are also some potential downsides to taking these pills.

There's more to this small summertime fruit than you realize.