9 Essential Kitchen Tips That Will Elevate Your Next Meal

These are the culinary hacks and techniques you didn't know you needed.

One Major Side Effect of Eating Avocado Toast, Says Dietitian

If you're looking for a healthy addition to your breakfast routine, look no further.

Popular Foods With More Potassium Than a Banana

No shade to bananas, but they're not the top dogs.

Secret Side Effects of Eating Too Many Avocados, Say Dietitians

This healthy food can cause some weird side effects if you eat too much of it.

These 5 Foods May Naturally Lower Your Anxiety, New Study Suggests

New research on mice offers a promising outlook on natural anxiety treatment in humans.

The #1 Reason Why You Shouldn't Eat Avocado

Don't toast your weight-loss goal by going avo-board.

What Eating Avocado Toast Does To Your Body, According to Science

How bread, healthy fat, and sometimes a little salt can affect your body.

Side Effects of Eating Too Much Avocado, According to Science

Is it really that bad to eat a whole avocado? We asked the experts.

18 Things You Had No Idea You Could Do with Avocados

When you're a true avocado fan, mashing the healthy-fat fruit into guacamole is just the start.