Skip to content

Paleo Bacon-Chile Burgers With Guacamole and Fresh Salsa Recipe

Yes, you can enjoy a burger without blowing your calorie budget for the day!
PIN Print

Just because you're craving a burger doesn't mean you have to waste more than 1,000 calories on a basic sit-down restaurant or fast food order! While some popular chains do sell burgers with more than 1,000 calories, you can actually enjoy a delicious burger with bacon (yes, bacon!) for a mere 402 calories. By simply adding some guacamole and fresh salsa, you'll have a flavorful patty that will keep you feeling full and satisfied.

The best part? This meal can be enjoyed on a paleo diet! For those who are paleo, you could always try using a vegetable as a bun (like eggplant or portobello mushrooms). Here, we used butter lettuce leaves. However, if you're looking to add a burger bun, try a whole wheat pita or wrap instead. We have some smart burger bun swaps that can help you decide what "bun" you would like to use.

Adding a slice of cheese will certainly help with satiety on a traditional burger, but for those who are paleo, guacamole is a great alternative. Not only is avocado a great appetite suppressant, but it is the perfect food for weight loss. So spoon on some delicious guacamole and fresh salsa on your burger—your stomach will thank you!

Nutrition: 402 calories, 15 g fat (8 g saturated), 840 mg sodium, 4 g sugar, 32 g protein, 7 g fiber

Makes 4 servings

Ingredients

6 slices no-sugar-added bacon
1 pound lean ground beef
2 cloves garlic, minced
1 jalapeño chili pepper, seeded and finely chopped
1⁄2 tsp salt, divided
1⁄4 tsp pepper
1 medium ripe avocado
1 Tbsp fresh lime juice
1⁄2 tsp salt
2 Tbsp chopped fresh cilantro
2 Tbsp chopped green onions
4 butter lettuce leaves
1 cup fresh salsa or pico de gallo

How to Make It

  1. Preheat oven to 400°F. Line a large rimmed baking sheet with foil. Arrange bacon slices in a single layer on foil. Bake 10 to 20 minutes or until crisp. Drain bacon on paper towels and let cool. Crumble bacon.
  2. Meanwhile, in a large bowl, combine beef, garlic, jalapeño, 1⁄4 teaspoon salt, and pepper. Add bacon pieces; mix gently and form into 4 patties.
  3. Preheat grill to medium. Grill burgers 12 to 16 minutes or until done (160°F), turning once.
  4. While burgers are grilling, mash together the avocado, lime juice, remaining 1⁄4 teaspoon salt, cilantro, and green onions.
  5. Serve burgers in lettuce leaves topped with guacamole and fresh salsa.

Easy, healthy, 350-calorie recipe ideas you can make at home.

3.2/5 (30 Reviews)
Eat This, Not That!
Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more about Eat This