This Is Tom Brady’s Favorite Healthy Guacamole Recipe
You won't fumble this recipe before the big game!

One Surprising Side Effect of Eating Avocado, According to Science
It may help people with this autoimmune disease.


Side Effects of Eating Too Much Avocado, According to Science
Is it really that bad to eat a whole avocado?

Eating This Food Every Day Improves Your Gut Health, New Study Says
Minding your microbes just got a lot tastier.



This One Fruit Can Help Lower Your Blood Sugar, Doctor Says
It's a superfood that has natural superpowers, a doctor says.

The One Food To Eat To Feel Full, According to a Dietitian
Squash your hunger with this nutrient-dense food.

8 Avocado Health Benefits That Prove It's a Perfect Weight Loss Food
All hail the avocado!
