5 Ways To Eat Bananas for a Flat Belly, According to Science
If an expanding waistline is your problem, research says that eating more fruits and veggies...
The #1 Warning Sign You’re Eating Too Many Bananas
There’s no disputing that bananas are a nutritious food—not only are they an excellent source...
10 Healthiest Banana Recipes
It’s no secret how versatile bananas can be. Not only can you find a way...
Dangerous Side Effects of Eating Too Many Bananas, According to Science
When you want to eat healthy, packing in as much fruit into your diet seems...
7 Common Foods You’ve Been Storing Wrong Your Entire Life
There’s nothing worse than going to grab a slice of bread just to uncover that...
Southern-Style Banana Pudding With Vanilla Wafers Recipe
Allen & Son, a historic but now-shuttered Southern restaurant in Chapel Hill, North Carolina, may...
The Most Decadent Grilled Banana Split Recipe
There truly is something transformative about the way the banana emerges from a grill grate....
Dark Chocolate Dipped Bananas Recipe
Between the sweetness of the banana and the bitter dark chocolate dip, how could you...
The Simple Trick That Keeps Bananas Fresh
We all know that bananas tend to ripen quickly. While having ripened bananas can result...
17 Amazing Ways to Eat a Banana
Bananas are one of our favorite fruits for weight loss—they come with a convenient, on-the-go...
Caramelized Banana and Walnut-Topped Bourbon French Toast Recipe
The word “stuffed” is never a good sign on a restaurant menu. Sweet carb-based breakfasts...
Warm Banana Split in a Rum Sauce Recipe
The banana split has never been mistaken for health food, but at least there used...
A Low-Calorie Elvis Sandwich Recipe
You’ve heard of Elvis Presley, of course. The icon is known for his hip shaking, Hound...
Easiest Homemade Banana-Nutella Crepe Recipe
It seems that crepes were invented for the sole purpose of housing fresh banana slices...
Chocolate-Coconut-Banana Smoothie Recipe
What’s more irresistible than a chocolate-coconut-banana smoothie? A healthy one, of course! This recipe is...
This is The Best Time of Day To Eat A Banana
When is the best time to eat bananas? While many athletes swear that they’re the...
5 Ways You Never Knew You Could Eat Banana Peels
Eat the peel?! Yes, that’s right. And no, this isn’t an elaborate joke. Although the...
Weight Loss Recipes for Frozen Banana Ice Cream
That’s where this creamy vegan staple, banana ice cream (or “nice cream”) comes in; you...
