Weight Loss

40 Bad Habits That Give You Belly Fat

These seemingly harmless habits can hold you back.

Man upset and questioning belly fat as he grabs stomach
Weight Loss

50 Ways to Shrink Your Belly

#34 is so easy.

Woman measuring waistline
Weight Loss

50 Foods To Lose Your Gut

Get your grocery list ready.

Man pinching belly fat
Weight Loss

24 Ways to Get Rid of Bloating in Less Than 24 Hours

De-puff and beat the bloat—fast!

Sideways angle woman holding bloated belly
Restaurants

The Fattiest Restaurant Meals in America

The dishes are a one-way ticket to heart issues.

Uno pizzeria whole hog burger
Weight Loss

30-Day Countdown: How to Get a Flat Belly By Summer

Go from flab to fab.

Looking at watch during run exercise on beach
Weight Loss

8 Avocado Health Benefits That Prove It's a Perfect Weight Loss Food

All hail the avocado!

Avocado sliced in half
Healthy Eating

10 Simple Habits To Change For a Healthier 2019, According to Experts

New year, new you—the easy way.

10 Simple Habits To Change For a Healthier 2019, According to Experts
Weight Loss

50 Flat Belly Truths You Must Know By 50

Easy how-tos to uncover your abs.

Man measuring belly fat calipers
Weight Loss

6 Science-Backed Tricks To Lose 5% More Belly Fat

These tips are proven to work.

Woman grabbing belly fat