Yoga or Pilates: Which Is More Effective for Belly Fat Loss?

A fitness expert reveals which workout reigns supreme for belly fat loss: yoga or Pilates.

10 Best Exercises for Seniors To Lose Belly Fat

Kick belly fat to the curb with these trainer-approved moves.

These 10-Minute Workouts Melt Belly Fat in Record Time

Strip away your "belly bulge" with these effective 10-minute workouts.

5 Best Dumbbell Workouts To Lose Belly Fat

Blast your core with these dumbbell workouts.

5 Best Superset Workouts To Melt Belly Fat

Get a leaner midsection with these quick routines!

10 Best Low-Impact Exercises To Melt Belly Fat

Getting rid of belly fat can be tricky, but these low-impact exercises will help.

The #1 Snack To Lose Belly Fat

Not all snacks are created equal. A dietitian shares the best one to keep handy for belly fat loss.

The 10 Worst Habits for Belly Fat

These common culprits could be sabotaging your weight-loss efforts, according to experts.

Here's What Eating Eggs Does to Your Waistline

A dietitian reveals how eating eggs can impact your weight loss goals.

10 Weighted Ab Exercises To Melt Belly Fat

Banish that stubborn belly fat once and for all with these trainer-approved core moves.