One Major Side Effect of Having Visceral Fat, Say Dietitians

And easy diet swaps you can make to help reduce it!

The #1 Cause of Belly Fat, Says Dietitian

These specific foods are the likely culprits.

Popular Foods That Increase Visceral Fat, Says Dietitian

These are the main contributors to belly fat.

5 Hidden Dangers of Visceral Fat, Says Doctor

Visceral fat can lead to health issues.

The #1 Cause of Abdominal Obesity

It's a "multifaceted disease which can often be linked to numerous other adverse health conditions."

5 Worst Dangers of Visceral Fat, Says Science

It can cause serious health hazards,

5 Best Ways to Reduce Visceral Fat

Blast dangerous belly fat with these solutions.

The #1 Cause of Belly Fat, Says Science

Learn what you can do about it.

One Major Side Effect of Having Excess Belly Fat, New Study Says

Here's why you might want to whittle your middle.