Here's What Protein Powder Does To Your Waistline

A dietitian reveals how incorporating protein powder into your diet can impact belly fat.

5 Best Ab Workouts To Carve Out a Lean Midsection

Ignite the muscles in your core with these productive workouts.

The 10 Best TRX Exercises for Belly Fat

Boost your belly fat-burning capabilities with these vetted go-to TRX exercises.

5 Best Free-Weight Workouts for a Slim & Sleek Midriff

Reveal the toned abs you've been working toward.

5 Most Effective Gym Workouts To Melt Belly Fat

Kick stubborn belly fat to the curb with a trainer's go-to gym workouts.

Yoga or Pilates: Which Is More Effective for Belly Fat Loss?

A fitness expert reveals which workout reigns supreme for belly fat loss: yoga or Pilates.

10 Best Exercises for Seniors To Lose Belly Fat

Kick belly fat to the curb with these trainer-approved moves.

These 10-Minute Workouts Melt Belly Fat in Record Time

Strip away your "belly bulge" with these effective 10-minute workouts.

5 Best Dumbbell Workouts To Lose Belly Fat

Blast your core with these dumbbell workouts.

5 Best Superset Workouts To Melt Belly Fat

Get a leaner midsection with these quick routines!