Here's What Eating Eggs Does to Your Waistline

A dietitian reveals how eating eggs can impact your weight loss goals.

10 Weighted Ab Exercises To Melt Belly Fat

Banish that stubborn belly fat once and for all with these trainer-approved core moves.

The 10 Worst Eating Habits for Belly Fat

A dietitian says that cutting out these habits can help you melt away stubborn belly fat.

5 Strength Workouts To Speed Up Belly Fat Loss

Expedite belly fat loss with a trainer's five best strength workouts.

5 Best Strength Workouts To Shrink Your 'Apron Belly'

Trim lower belly fat with a trainer's best strength workouts.

The #1 'Wall Pilates' Workout to Strip Away Belly Fat

Melt belly flab with a trainer's five simple wall Pilates exercises.

10 Quick HIIT Exercises To Melt Belly Fat

These exercises are powerful weapons against the battle of the belly bulge.

The 13 Best Exercises To Lose Belly Fat & Slow Aging

Turn back the clock and slim down with a trainer's must-try exercises.

10 Drinks To Avoid if You're Trying To Lose Belly Fat

An RDN advises steering clear of these sugar- and calorie-packed beverages if you want to banish belly fat for good.

The #1 Worst Protein for Belly Fat, Dietitians Reveal

Registered dietitians call out the absolute worst protein for your waistline.