Healthy Eating

The 7 Worst Desserts for Diabetes, Say Dietitians

Carbohydrates are a very important macronutrient that most people with diabetes keep a close eye...
diabetes desserts
Healthy Eating | Recipes

6 Healthy Lunch Ideas for High Blood Sugar

Having high blood sugar doesn’t have to be an end to your favorite meals. In...
sweet and spicy glazed salmon with veggies
Healthy Eating

4 Best Foods for High Blood Sugar

There are a variety of conditions and factors that can lead to high blood sugar,...
Foods for blood sugar
Healthy Eating | Restaurants

The Best Fast-food Items to Order if You Have High Blood Sugar

Knowing which fast-food items you should order at the drive-thru if you have high blood...
Chipotle meal
Healthy Eating | Recipes

7 Low-Sugar Dessert Recipes You’ll Want To Try Today

There are plenty of different reasons why someone may choose to lower their sugar intake....
healthy mini blueberry dessert tarts on serving board with fresh blueberries
Healthy Eating

The Most Crucial Breakfast Habit for Your Blood Sugar

Having high blood sugar doesn’t have to mark the end of eating all of your...
blood sugar level concept
Healthy Eating

The 4 Best Coffee Creamers for High Blood Sugar

Having high blood sugar can mean that you may have to switch up your eating...
coffee creamer
Healthy Eating

5 Worst Cereals for High Blood Sugar, Says Dietitian

As they say, breakfast is the most important meal of the day. This is even...
colorful cereal
Healthy Eating

Can You Eat Ice Cream if You Have High Blood Sugar?

For those living with type 2 diabetes or prediabetes, managing blood sugar levels is one...
eating lots of ice cream
Healthy Eating

The 4 Worst Breakfast Habits for Blood Sugar According to Dietitians

You have likely heard the saying that breakfast is the most important meal of the...
breakfast habit
Healthy Eating

This Is the Best Eating Habit for Type 2 Diabetes, New Study Says

Living with Type 2 Diabetes forces many people to adjust their lifestyle and eating habits....
someone with diabetes
Healthy Eating

The #1 Best Snack for Blood Sugar, Says Dietitian

It’s no secret that controlling your blood sugar levels is important, particularly for those who...
eating at desk
Healthy Eating

5 Best Vegetables for Blood Sugar, Say Dietitians

All vegetables come with their own unique blend of helpful vitamins and nutrients, and incorporating...
eating veggies
Drink This, Not That!

The Definitive List of the Best Drinks for Diabetes

Although it can be preventable, diabetes is still a prevalent disease that affects millions of...
Diabetes monitor with fruit
Healthy Eating

The #1 Best Supplement for Diabetes, Says Dietitian

There are four major areas that influence your diabetes—nutrition, exercise, medications, and stress. Without paying...
taking supplement
Healthy Eating

The Most Crucial Eating Habit for High Blood Sugar

Your blood needs sugar in it at all times. It’s your body’s foundational source of...
woman cutting vegetable
Healthy Eating

4 Worst Snacks for Blood Sugar Spikes, Says Dietitian

If you’ve been diagnosed with diabetes or pre-diabetes, your healthcare provider may have suggested a...
Woman eating candy from glass jar at work
Healthy Eating

4 Best Breads To Eat for Blood Sugar, Say Dietitians

If you’ve been given a diabetes diagnosis, or have been told you have prediabetes, you...
whole grain wheat bread
Healthy Eating

The #1 Worst Drinking Habit for Diabetes, Says Dietitian

Diabetes can be a difficult diagnosis to deal with, but many Americans are currently living...
The #1 Worst Drinking Habit for Diabetes, Says Dietitian
Drink This, Not That!

The #1 Best Beer To Drink if You Have Diabetes

If you’re dealing with diabetes, you know how important it is to keep your blood...
Man drinking a beer
Drink This, Not That!

The #1 Best Smoothie To Manage Blood Sugar, Says Dietitian

Being diagnosed with diabetes or prediabetes can feel like a devastating blow to the daily...
smoothie
Healthy Eating

5 Best Oatmeal Habits if You Have Diabetes, Say Dietitians

It can be disheartening learning that you have diabetes, especially knowing that your daily diet...
eating oatmeal
Healthy Eating

7 Carbs Causing Chaos on Your Blood Sugar, Say Dietitians

Nearly 1 out of 2 adults in the United States experience consistently high blood sugar...
eating carbs
Healthy Eating

The #1 Best Breakfast Habit for Diabetes, Say Dietitians

There are many people in the U.S. that are affected daily by having type 2...
eating oatmeal
Healthy Eating

The #1 Best Fruit To Lower Blood Sugar, Say Dietitians

If you’re living with diabetes, or have been diagnosed with prediabetes, you know the importance...
holding fruit
Healthy Eating

The #1 Best Vegetable To Lower Blood Sugar, Say Dietitians

If you’re living with diabetes or pre-diabetes, or if you have been made aware that...
cooked broccoli and spinach
Drink This, Not That!

The #1 Best Drinking Habit To Manage Diabetes, New Study Suggests

If you’re struggling with type 2 diabetes, you could potentially suffer from circulatory, nervous, and...
Man using whey protein
Healthy Eating

The #1 Vitamin for Preventing a Major Diabetic Issue, New Study Finds

While everyone should be aware of the impressive and beneficial ways that vitamin D can...
taking supplement
Healthy Eating

5 Best Snacks for Your Blood Sugar, Says Dietitian

Whether you’re in need of late-morning energy, an afternoon pick-me-up, or post-workout fuel, grabbing a...
snack plate with carrots, peanut butter, nuts, and blueberries
Healthy Eating

What Happens to Your Blood Sugar When You Eat Bread

Whether you have diabetes, prediabetes, or are just trying to manage your blood sugar, you...
woman eating bread and holding phone