Healthy Eating
The 9 Worst Foods to Eat When You’re Stressed, According to Experts
When it feels like tension and anxiety are eating you alive, the last thing you...
Healthy Eating
26 Best Foods for Hair Growth, According to Experts
There are some major factors that influence your hair: genetics, age, hormones, nutrient deficiencies, and...
Restaurants
The Worst Dish You Should Never Order at an Italian Restaurant
Considering the word “mangia” meaning “eat” is the anthem of Italian culture, it’s sometimes hard...
Healthy Eating
21 Foods to Toss Out of Your Kitchen For Good
Imagine you had the chance to peek into the kitchens of the world’s best nutritionists...
Healthy Eating
Foods You Should Never Put in the Microwave, Say Experts
There’s a reason microwave cooking is so popular—it’s quick, it’s easy, and in many cases,...
Healthy Eating
The Unhealthiest Snacks to Eat When You’re Craving Sugar
Just the mention of a decadent dessert or crave-worthy candy probably makes your mouth water...
Restaurants
The Worst Fast-Food Burgers With an Insane Amount of Calories
When you think of fast food, typically a burger comes to mind. If you’re treating...
Groceries
14 Kids’ Cereals You Always Leave on Grocery Store Shelves
The bowl of cereal. There really is nothing more nostalgic than pouring yourself some of...
Healthy Eating
Side Effects of Eating Canned Foods Every Day, According to Science
Canned foods — you either love them or you hate them. They often get a...
Groceries
13 Baked Goods to Always Leave on Grocery Store Shelves
If you have a big sweet tooth, then you know the true value of having...
Healthy Eating
The Surprising Foods That Tom Brady Never Eats, According to His Personal Chef
On Sunday, Tom Brady made history. At 43 years old, the Tampa Bay Buccaneers quarterback...
Healthy Eating
Urgent Signs You Need to Eat Better Now, According to Science
Whether you’re consistently grabbing fast food burgers on the way home from work or haven’t...
Healthy Eating
25 Awful Ingredients Everyone Still Uses—But Shouldn’t!
We’ll admit it: Making your own meals is a well-intentioned effort that many people don’t...
Healthy Eating
15 Reasons You Should Never Drink Diet Soda
You’re probably well aware that a 140-calorie can of soda isn’t exactly a health elixir....
Groceries
13 Frozen Desserts to Always Leave on Grocery Store Shelves
If you have a sweet tooth, you know how hard it is to walk by...
Groceries
11 Most Popular Foods That Are Loaded With Sugar
If there’s one thing that is hard to give up when you’re trying to make...
Healthy Eating
8 Dangerous Foods That Are Shortening Your Life, According to Science
Unless your diet consists solely of whole, raw foods that you prepare yourself, it’s inevitable...
Healthy Eating
7 Foods Nutritionists Hate the Most
Nutritionists agree some foods have such powerful health benefits, we should make sure we’re eating...
Groceries
The Unhealthiest ‘Healthy’ Foods In the Supermarket
When you’re heading to the supermarket to stock up on groceries for the week, your...
Restaurants
35 Most Sugary Restaurant Meals on the Planet
The U.S. government thinks you’re sweet enough. In fact, the USDA even issued guidelines recommending...
Healthy Eating
Never Eat Foods With These Words on the Label, Says Expert
Don’t feel foolish for getting tricked into thinking “health” foods like yogurt and granola are...
Healthy Eating
6 Worst-Ever Foods for Your Skin
Lotions, potions, scrubs, and masks—you’ve got a medicine cabinet full of them, yet wrinkles and...
Restaurants
The 15 Unhealthiest Meals for Diabetics
The news about diabetes is not so sweet. According to the Centers for Disease Control,...
Healthy Eating
50 Worst Foods for Diabetes
Controlling your diabetes requires a careful balance of lifestyle habits, including eating right, exercising, and...
Groceries
17 Trader Joe’s Foods You Should Never Buy
It’s an undisputed fact that Trader Joe’s was sent to us by the grocery gods...
Groceries
18 Ingredients That Nutritionists Say to Avoid Cooking With
It may be better than drive-thru grub, but if you assume that cooking at home...
Healthy Eating
What Happens To Your Body When You Stop Eating Carbs
Recently, carbohydrates have been in the spotlight—and not for a good reason. Thanks to the...
Restaurants
7 Unhealthiest Takeout and Delivery Foods Ever
Let’s be honest: sometimes we just don’t want to cook! It’s inevitable that takeout and...
Healthy Eating
20 Foods You Should Never Eat After a Workout
We’ve all been there—you step off the treadmill or power through a particularly tough training...
Healthy Eating
15 Sneaky Foods That Can Make You Smell
While food might smell itself, there are actually some foods that can make you smell...
