Avoid getting sick by staying on top of your wellness game.
When you need an immune boost, add more of this leafy green to your diet.
It's shocking how one small apple can affect your body!
This popular fruit can give your immune system a serious leg up, experts say.
These little wonders are packed with vitamin C and can fit in the palm of your hand.
The perfect tea for flu season, cold season...any season!
Oranges aren't the only source of this vitamin.
This tiny fruit is packed with power!
Your diet plays a crucial role in your overall immunity.
Cauliflower, milk, garlic . . . doctors swear by these immune-boosting ingredients.
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