The 9 Healthiest Oat Milks, According to Dietitians

These are the healthiest—and unhealthiest—options on grocery store shelves.

People Are Drinking 'Oatzempic' to Lose Weight—Here's What Dietitians Think

Social media users claim oatzempic, a blended oat beverage, can help you lose 40 pounds in two months, but dietitians are skeptical.

15 Side Effects of Eating Oatmeal Every Day, Say Dietitians

Is oatmeal good for you? We asked the experts.

15 Healthiest Instant Oatmeals on Grocery Shelves

Whip up a nutritious breakfast in an instant with these deliciously healthy store-bought oats.

50+ Overnight Oat Recipes for Weight Loss

Work toward your weight loss goals with these delicious overnight oat combos.

7 Fast-Food Chains That Serve the Best Oatmeal

If you're looking for a tasty, filling bowl of oatmeal, here's where to get it.

5 Baked Oats Recipes That Support Weight Loss & Taste Like Cake

Maybe Marie Antoinette got it wrong—let them eat baked oats!

What Happens to Your Gut When You Eat Oatmeal

There are some major benefits for your body after you dig into your favorite morning breakfast.

One Major Effect Oatmeal Has On Your Cholesterol, Says Dietitian

Getting enough fiber in your diet is key, and you can do so with a hearty bowl of oats.

The #1 Best Breakfast to Lower Blood Sugar, Says Dietitian

Having a balanced meal in the morning can help you manage your blood sugar levels.