Healthy Eating
Can Peanut Butter Really Help You Lose Weight?
Let’s count the ways to enjoy this favorite nut butter spread—smothered over apples, in peanut...
Groceries
How To Store Your Peanut Butter To Make it Last Longer & Taste Better
It’s satisfyingly creamy, full of healthy fats, and one of the most satiating snacks that...
Healthy Eating
This Is Exactly How Much Protein Peanuts Have
The humble peanut packs a powerful protein punch. Whether your go-to is a handful of...
Healthy Eating
10 Nut and Seed Butters—Ranked by Protein
For those who rely on legumes, seeds, nuts, and other plant-based protein alternatives, a nut...
Recipes
Here’s How to Make Nut Butter at Home With the Easiest Recipe
Although nut butter is one of the cheapest buys at the grocery store, making it...
Recipes
A Low-Calorie Elvis Sandwich Recipe
You’ve heard of Elvis Presley, of course. The icon is known for his hip shaking, Hound...
Groceries
20 Best Nut and Seed Butters You Can Buy Online
From $2 jars of Skippy to $25 artisanal jars filled with sprouted seeds, there’s definitely...
Healthy Eating
PB2: What It Is—And 9 Creative Ways To Use It!
What is PB2? In a nutshell (pun intended), PB2 contains roasted peanuts, sugar, salt. It...
Groceries
The 13 Best Nut Butters for Weight Loss
With varieties ranging from sunflower to almond, navigating the spreads aisle gets overwhelming quickly. That’s...
Weight Loss
Peanut Butter and Jelly Sandwich Recipes for Weight Loss
Though it’s not super-low-calorie like other weight loss foods, PB&J has a near-perfect ratio of...