Keep your sweet tooth in check.
Hint: It's not in the fridge.
A lot of packaged foods are loaded with the stuff.
It's a range, but you're probably eating too much.
These sweet treats aren't worth the calories!
It might add years to your life expectancy, too!
Plus, learn how to make it at home!
It's a big difference that will be easier to spot.
Just a spoonful of (artificial) sugar….
Put down the soda can and grab a glass of water!
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