7 Red Flags You’re Eating Too Much Sugar
If you love sugar, you’re not alone. Our brains are wired to find sweetness pleasurable....
7 Foods With Hidden Sugar as Warnings Intensify
During a press conference on Tuesday, HHS Secretary Robert F. Kennedy Jr., preceded by FDA...
The 7 Worst Sugar Bombs Hiding on Fast-Food Menus
Fast food desserts are never going to be the “healthiest” choice on the menu, something...
10 Foods Secretly Packed With Sugar and What To Eat Instead
When most people think of foods with sugar, candy, ice cream, desserts and baked goods...
Burger King’s New Donut Burger Has Fans Saying ‘Diabetes Express’
Burger King just released a new burger with a twist—and fans are not impressed. Meet...
10 Foods That Quiet Sugar Cravings Instantly
Do you often crave chocolate, cookies, or candy? If so, you’re not alone. Sugar cravings...
8 Warning Signs You’re Eating Too Many Carbs
What do cookies, cakes, candy bars, pasta, bread, fruits, and vegetables all have in common?...
The 10 Biggest Sugar Bombs in Fast Food in 2024
Fast food may be convenient and delicious, but it can also be a major source...
11 Unhealthiest Restaurant Salads With Tons of Sugar—Ranked
Salads are often seen as the quintessential “healthy” option at chain restaurants. After all, a...
7 Warning Signs You’re Eating Too Much Sugar
Sugar is one of life’s sweetest pleasures, but eating too much sugar can lead to...
13 Popular Restaurant Orders With More Sugar Than 4 Donuts
One of the pitfalls of eating out at a restaurant is that it feels nearly...
17 Yogurts With More Sugar Than a Jelly Donut
With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack. However, not...
Every Starbucks Coffee Drink—Ranked by Sugar Content
Starbucks is a solid choice if you need a cup of quick and delicious coffee....
These 12 Halloween Candies Have the Lowest Quality Ingredients
Halloween is just weeks away, and while costumes are being prepared, many parents are already...
Do You Know How Much Sugar Is In Your Cocktail? 10 Shockingly Sweet Alcoholic Drinks
Many popular cocktails are full of flavor and may be linked in your mind to...
15 Frozen Waffles—Ranked by Sugar Content
Frozen waffles make it easy to enjoy a quick, satisfying breakfast any day of the...
15 Low-Sugar Foods That Are Actually Unhealthy For You
While carbs are the current villain in the weight loss game, we’re finally coming around...
10 Worst High-Glycemic Foods for Weight Loss
When it comes to balancing your blood sugar, it’s not about counting calories—the specific foods...
25 Bottled Iced Teas—Ranked by Sugar
When summer’s in full swing, nothing quenches quite like an ice-cold tea. While cracking open...
25 Unhealthiest Restaurant Desserts—Ranked by Sugar Content
It’s difficult to dispute that dessert is the grand finale of any meal. Indeed, 64...
The 10 Healthiest Low-Sugar Fruits You Can Eat
If you’re concerned about your sugar intake, it’s not without merit—after all, most Americans consume...
15 Popular Pasta Sauces—Ranked by Sugar Content
When you’re scanning the grocery aisle for a jar of pasta sauce, how often are...
The 7 Best Drinks To Stop Sugar Cravings
Who among us hasn’t felt the siren call of a sugary treat beckoning us with...
25 Unhealthiest Drinks on the Planet—Ranked by Sugar
When you’re parched, reaching for a soda, iced tea, or juice may be second nature....
11 Unhealthiest Bottled Coffee Drinks—Ranked by Sugar
A staggering 73 percent of us drink coffee every single day, according to a 2024...
11 Popular Fast-Food Salads—Ranked by Sugar Content
When you think of sugary foods, salads surely aren’t the first to come to mind....
What Happens to Your Body When You Cut Out Sugar
The average American consumes 17 teaspoons of sugar a day, but the Dietary Guidelines for Americans...
The 10 Unhealthiest Orders from Every Major Smoothie Chain—Ranked by Sugar Content
Smoothies are paradoxical beverages—they’re either a nutritious, weight-loss-supporting drink or a calorie-laden treat, depending on...
McDonald’s New Chain CosMc’s Serves ‘Probiotic’ Drinks With 108 Grams of Sugar
McDonald’s opened the first outpost of its new restaurant concept, CosMc’s, in Bolingbrook, Illinois on...
What Eating Too Much Sugar Does to Your Body
Sugary foods don’t have the best reputation: from sugar-sweetened sodas to candy and desserts, we...
