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Sugar

Healthy Eating

This Eating Habit May Wreck Your Gut Health, Says Science

Doing this to lose weight may put your gut at risk.

artificial sweetener
Restaurants

The Most Legendary Dessert in Every State

Prepare for your sweet tooth to be very happy.

alabama kjs elegant pastries
Healthy Eating

25 Popular Fruits—Ranked by Sugar Content!

Plums are #17. Can you guess #1?

fruit salad
Groceries

25 Worst Cereals to Stay Away From Right Now

Leave these scary sugar bowls on the shelf.

25 Worst Cereals to Stay Away From Right Now
Healthy Eating

I've Never Liked Zero-Calorie Sweeteners, But This One Blew Me Away

No, it's not Stevia!

woman baking muffins
Drink This, Not That!

10 Fast-Food Drinks With Exorbitant Amounts of Sugar

Steer clear of these sugar bombs!

wendy's cup
Healthy Eating

4 Unhealthy Snacks That Make Your Sugar Cravings Worse

Stay away from these to avoid more cravings.

Woman eating sugary junk food
Drink This, Not That! | Healthy Eating

These Are the 10 Unhealthiest Cocktails on the Planet

These classic cocktails pack the most sugar.

unhealthiest cocktails
Healthy Eating

Surprising Effects of Eating Chocolate Every Day, Say Dietitians

Got a sweet tooth? Here's what you need to know.

eating chocolate
Healthy Eating

What Is Sucralose? And Why It's In Your Food

And why it's in your food.

artificial sweetener coffee
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