Drinking just one serving of some of these beverages will make you far exceed the recommended limit of sugar you should consume in an entire day.
Some of these caffeinated drinks contain more sugar than you should have in an entire day.
These seemingly healthy salad orders are sneakily hiding more sugar than some candy bars.
We spoke to dietitians and looked at the research to identify the side effects you may experience and the benefits you can reap by cutting out sugar from your diet.
Don't be mislead into thinking all salads are healthy. These restaurant salads are loaded with sugar—some with more than a can of soda.
A dietitian says these foods have a touch of sweetness paired with blood sugar-leveling macronutrients like fiber, protein, and healthy fats.
Some of these Starbucks drinks have more sugar than you should consume in three days!
Smoothies make a great snack, meal, or drink to sip on when you’re on the go, but beware of these blended beverages loaded with sugar.
McDonald's beverage-focused spinoff chain offers a host of drinks with outrageous—and dangerous—levels of added sugar.
We spoke with registered dietitians and looked at the science to learn about the negative side effects of eating too much added sugar.
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