40 Side Effects of Drinking Too Much Soda

It's shocking what it can do to your body.

fountain soda with striped straw on wooden table

The #1 Worst Food to Eat During the Pandemic

Support your immune system by avoiding this.

ice cream

50 Drinks With More Sugar Than a Hershey's Bar

Don't let these beverages pass your lips!

sugary drinks
Peanut butter jelly sandwich

How Much Sugar Is in the Beer You Drink?

You might be surprised how your favorite beer ranks

People clinking beers

16 Subtle Signs You're Eating Too Much Sugar

Changes in mood and energy crashes are red flags.

Sugar cubes on spoon

How Much Added Sugar Should You Limit Yourself to a Day?

It's a range, but you're probably eating too much.

Man pouring added sugar packet into drink

35 Sugariest Restaurant Meals on the Planet

They really should come with warning labels...

ihop mexican churro pancakes
peeps new products

These Are the Sodas With More Sugar Than 4 Donuts

It's best to avoid these, at all costs!

donuts soda