I Cut Back on Added Sugar for a Week and Noticed These 4 Life-Changing Effects

I had no idea I was eating this much sugar and how it was affecting my body and my mood.

The 4 Worst Condiments for Blood Sugar, According to a Dietitian

If you're at risk for high blood sugar, you might want to think about cutting back on these condiments.

8 Worst Old-Fashioned Candies That Should Never Make a Comeback

While some are still around, they are all better off retired.

13 Old-Fashioned Cookie Recipes You Need To Know

Take a trip down memory lane with these delicious confections!

The Pasta Switch Everyone Should Make Immediately

With 1 in 2 Americans having prediabetes or diabetes, rethinking your spaghetti choice is a must.

The 7 Worst Desserts for Diabetes, Say Dietitians

Keep your hands to yourself when it comes to these sweet treats.

9 Cereals That Use the Lowest Quality Ingredients

Leave these boxes of sugary chaos where you found them!

7 Low-Sugar Dessert Recipes You'll Want To Try Today

You can consume less sugar and still eat your favorite sweets.

5 Ways to Stop Sugar Cravings Before They Start, Says Dietitian

Keep those sugar cravings at bay with these helpful expert-approved tips.

What Added Sugar Does To Your Cholesterol

Added sugar may play more of a role than you think.