Here’s How Cutting Added Sugar Changed My Outlook on My Diet
A lot of packaged foods are loaded with the stuff.
How Much Added Sugar Should You Limit Yourself to a Day?
It's a range, but you're probably eating too much.
FDA’s New Sugar Label Can Save the U.S. $31B in Health Care Costs
It might add years to your life expectancy, too!
This Is the Difference Between Sugar and Added Sugar on a Nutrition Label
It's a big difference that will be easier to spot.
What Happens to Your Body When You Eat Artificial Sweeteners
Just a spoonful of (artificial) sugar….
Drinking Sugary Drinks Can Increase Your Risk of Death By Over 20 Percent, Says a New Study
Put down the soda can and grab a glass of water!
